Anchovy / Natholi (Large)

12.00

Small, firm-fleshed anchovies with a clean, mildly briny taste and a delicate bite. Rich in protein and omega-3s, loved for quick frying, curries or as a flavour boost. Sourced and handled to Halal and food-safety standards Diorfreshfish packs and ships with strict cold-chain care to keep nutrition and taste intact.

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Whole Cleaned - Per 500Gm

12.00

Preparation

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SKU: N/A

Category: Fresh/Chilled Seafoods

Anchovy / Natholi (Large) brings a concentrated sea-flavour in a compact, versatile fish prized across UAE kitchens. The flesh is tender yet springy when fresh, with a subtle natural saltiness that crisps beautifully when shallow-fried and melts into stews and coconut gravies used in Emirati and South-Indian recipes. We source primarily from trusted coastal suppliers and local landings, selecting larger natholi for easier cleaning and richer texture preferred by households and restaurants in Dubai, Abu Dhabi, Sharjah and Ajman. Anchovies are nutrient-dense a compact source of high-quality protein and omega-3 fatty acids, making them a practical choice for everyday family meals. With 7 years of hands-on experience since 2018 in sourcing, handling and delivering premium seafood, DIORfreshfish follows hygienic processing, systematic inspection and strict temperature control so each pack arrives tasting as fresh as the sea.

Freshness & Quality highlights

Halal-certified sourcing and handling.
Hygienic processing: head-on or cleaned options; inspected before pack.
Full cold-chain handling (chilled / frozen options available).
Multi-point quality inspection (appearance, smell, temperature logs).

Nutrition

Category	Component	Typical Value / Detail	Health Benefit / Importance
Source	Origin	UAE / India	Marine-sourced; high-quality fresh supply.
Energy	Calories	~131 kcal	Energy source from high-quality protein.
Macronutrient	Protein	20–22 g	Crucial for muscle repair and metabolism.
Macronutrient	Total Fat	~4.8 g	Healthy unsaturated fats.
Macronutrient	Carbohydrates	0 g	Keto-friendly and low glycemic index.
Fatty Acids	Omega-3 (EPA+DHA)	1.0–1.6 g	Heart health and brain function.
Mineral	Calcium	~147 mg	Bone density and strength (found in bones).
Mineral	Iron	~3.3 mg	Oxygen transport in the blood.
Mineral	Selenium	~36.5 µg	Antioxidant and thyroid support.
Mineral	Potassium	~383 mg	Blood pressure regulation.
Mineral	Zinc	~1.7 mg	Immune system support.
Vitamin	Niacin (B3)	~14 mg	Energy production and skin health.
Vitamin	Vitamin B12	~0.6–1.0 µg	Nervous system health.
Other	Sodium (Fresh)	~104 mg	Naturally low; heart-healthy when fresh.
Other	Cholesterol	~60 mg	Moderate; balanced by healthy fats.

Nutritional benefits

Anchovies deliver concentrated omega-3s that support heart and brain health, high-quality protein for muscle maintenance, and minerals like calcium and selenium. They’re an efficient, nutrient-dense choice for family meals and restaurant plates.

Who should avoid / precautions

People with fish allergy must avoid anchovies.
Those on strict sodium-restricted diets should prefer fresh (not salted/canned) anchovies and consult a clinician.
Pregnant or breastfeeding persons should follow local health guidance on fish portions; anchovies are generally low-mercury but consult your doctor for personalised advice.

Cooking & usage suggestions

Home: Shallow fry (Kerala/Emirati style) until golden and crunchy; toss in light coconut-based curries; quick grill on skewers with lemon and chilli.
Restaurant: Use for batter-fry appetizers, flavour bases in broths and sauces, or as a small whole garnish on rice plates.
Pairings: Coconut milk, tamarind, curry leaves, lime, garlic, crushed chillies, pandan, jasmine rice, fresh herbs (cilantro), and light vinegars.
Pro tip: For a subtle umami boost, mash a few fillets into tomato or curry bases early in cooking — they dissolve and enrich the sauce.

Storage suggestions

Chilled: Keep at 0–4°C; consume within 24–48 hours for peak quality.
Frozen: Freeze at −18°C or below; keeps well for 3–6 months (vacuum-seal or airtight packs recommended).
Defrosting: Thaw in the fridge overnight or under cold running water; never refreeze after full thaw.
Safe handling: Clean work surfaces and hands after fish prep; cook to internal temperature and avoid cross-contamination.

Delivery and Returns

Same-day delivery: Available (temperature-controlled delivery in dedicated chilled boxes); options shown at checkout for Dubai, Abu Dhabi, Sharjah and Ajman.
Coverage: Dubai, Abu Dhabi, Sharjah, Ajman (temperature-controlled).
Approximate UAE market price range (observed): ~AED 29–38 per kg across major UAE retailers and fresh seafood providers (prices vary by size, freshness and retail promotions).

Suggested retail price (recommended): AED 32 per kg — positioned as a competitive everyday premium: attractive against market averages while allowing for handling and delivery costs (promotions can use AED 28–30/kg short offers).

Quality guarantee statement

Diorfreshfish guarantees that every Anchovy / Natholi (Large) lot passes multi-point inspection: visual quality, smell, and temperature logs. Packaged under hygienic conditions, Halal-compliant, and dispatched in chilled packaging. If your order arrives below our freshness standard, contact customer care for an immediate replacement or refund.

FAQs

How fresh is fresh vs frozen anchovy — which is better for nutrition and taste?

Fresh anchovies give the cleanest texture and crisp-fry results; frozen (properly flash-frozen) retains most nutrients (including omega-3s) and is a safe, reliable option when same-day fresh catch is unavailable. Proper cold-chain management preserves taste and nutrition choose based on availability and planned use (fresh for quick pan-fry, frozen for longer storage).

Are anchovies a good source of omega-3s and suitable for families?

Yes — anchovies are among the small oily fish high in EPA/DHA per 100 g, supporting heart and brain health. Their portion sizes make it easy to add omega-3s to family meals; however, balance with variety and consult health guidance for young children and pregnant persons.

How should I store anchovies if my meal is delayed?

Keep chilled (0–4°C) and consume within 24–48 hours. For longer holding, freeze at −18°C or below; vacuum or airtight packs prevent freezer burn. Thaw in the refrigerator before use and never refreeze a fully thawed specimen. (Follow safe food handling.)

How does Diorfreshfish ensure quality from catch to kitchen?

Our chain includes vetted suppliers, Halal checks, hygienic handling, cold-chain monitoring (temperature logs), and final visual + smell inspection at packing. If any order misses our standard, we offer replacement/refund to guarantee satisfaction.