Yellow Fin Tuna is known for its vibrant colour, firm texture, and clean ocean flavour, making it a favourite choice for both everyday meals and premium dishes. Its meaty flesh holds shape well during cooking, offering a satisfying bite without excessive oiliness. This balance makes it suitable for a wide range of preparations, from light grilling to slow-cooked recipes.

Carefully sourced for the UAE market, Yellow Fin Tuna is selected based on freshness, size consistency, and overall quality. It is especially popular among health-conscious households due to its high protein content and naturally occurring omega fats that support energy and heart health.

With 7 years of hands-on experience since 2018 in sourcing, handling, and delivering premium-quality seafood, DIORfreshfish understands what true freshness means. Each tuna cut is hygienically processed, thoroughly inspected, and preserved under strict temperature control to maintain taste, nutrition, and safety throughout delivery in Dubai, Abu Dhabi, Sharjah, and Ajman.

Freshness & Quality Highlights

  • Halal-compliant seafood handling
  • Hygienic cutting and preparation standards
  • Continuous cold-chain temperature management
  • Quality checks for freshness, firmness, and colour

Nutrition

Nutrient / Detail

Approximate Value / Description

Origin

Ocean-caught, Regionally supplied (Indian Ocean / FAO 51)

Eco-Region

High-salinity, deep-sea waters (Arabian Sea / Gulf of Oman)

Calories

~130 kcal

Protein

24 – 26 g (Superior amino acid density)

Total Fat

~2.1 – 3.0 g (Extremely lean)

Omega-3 (EPA/DHA)

~600 – 900 mg (Supports cognitive & cardiac health)

Vitamin B12

~9.0 mcg (Over 350% DV; prevents fatigue)

Selenium

~92 mcg (Crucial for thyroid and DNA protection)

Iron

~1.8 mg (Heme-iron for optimal blood oxygenation)

Niacin (B3)

~18 mg (Boosts “good” HDL cholesterol)

Phosphorus

~285 mg (Vital for bone density and ATP energy)

Potassium

~440 mg (Helps manage blood pressure)

Leucine (Amino Acid)

~2.2 g (Key ingredient for muscle hypertrophy)

Lysine (Amino Acid)

~2.3 g (Essential for immune defense)

Carbohydrates

0 g

Nutritional Benefits:
Supports muscle strength, sustained energy, and heart wellness while remaining low in saturated fat.

Who Should Avoid / Precautions:
Individuals with seafood allergies should avoid consumption. Moderate intake is advised for mercury-sensitive diets.

Cooking & Usage Suggestions

  • Ideal for grilling, pan-searing, baking, and curries
  • Suitable for home kitchens and restaurant service
  • Complements lemon, garlic, sesame oil, black pepper, and mild spice blends

Storage Suggestions

  • Store chilled at 0–4°C and use within 24 hours
  • Freeze at −18°C for longer storage
  • Keep sealed to prevent moisture loss
  • Thaw slowly under refrigeration before cooking

Delivery and Returns

  • Same-day delivery available within hours
  • Service areas include Dubai, Abu Dhabi, Sharjah, and Ajman
  • Delivered using temperature-controlled transport to preserve freshness

Quality Guarantee Statement

Diorfreshfish guarantees Yellow Fin Tuna that meets strict freshness, hygiene, and safety standards. Every order is inspected and handled with care to ensure consistent quality and customer satisfaction across the UAE.

FAQs

How is Yellow Fin Tuna different from regular tuna?

Yellow Fin Tuna has a firmer texture and cleaner flavour, making it ideal for both quick cooking and premium preparations.

Is Yellow Fin Tuna suitable for healthy diets?

Yes, it is naturally high in protein and beneficial fats while remaining low in saturated fat.

What is the best way to cook Yellow Fin Tuna?

High-heat cooking for a short time preserves moisture and flavour, especially when grilling or pan-searing.

How does Diorfreshfish maintain quality during delivery?

Strict cold-chain control and quality checks ensure the tuna remains fresh from preparation to the doorstep.

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