26.00 – 33.00Price range: 26.00 through 33.00
Firm, clean-tasting Yellow Fin Tuna is prized for lean protein and natural omega fats. Expertly handled by Diorfreshfish with strict hygiene and temperature control to ensure dependable freshness across the UAE.
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Yellow Fin Tuna is known for its vibrant colour, firm texture, and clean ocean flavour, making it a favourite choice for both everyday meals and premium dishes. Its meaty flesh holds shape well during cooking, offering a satisfying bite without excessive oiliness. This balance makes it suitable for a wide range of preparations, from light grilling to slow-cooked recipes.
Carefully sourced for the UAE market, Yellow Fin Tuna is selected based on freshness, size consistency, and overall quality. It is especially popular among health-conscious households due to its high protein content and naturally occurring omega fats that support energy and heart health.
With 7 years of hands-on experience since 2018 in sourcing, handling, and delivering premium-quality seafood, DIORfreshfish understands what true freshness means. Each tuna cut is hygienically processed, thoroughly inspected, and preserved under strict temperature control to maintain taste, nutrition, and safety throughout delivery in Dubai, Abu Dhabi, Sharjah, and Ajman.
|
Nutrient / Detail |
Approximate Value / Description |
|
Origin |
Ocean-caught, Regionally supplied (Indian Ocean / FAO 51) |
|
Eco-Region |
High-salinity, deep-sea waters (Arabian Sea / Gulf of Oman) |
|
Calories |
~130 kcal |
|
Protein |
24 – 26 g (Superior amino acid density) |
|
Total Fat |
~2.1 – 3.0 g (Extremely lean) |
|
Omega-3 (EPA/DHA) |
~600 – 900 mg (Supports cognitive & cardiac health) |
|
Vitamin B12 |
~9.0 mcg (Over 350% DV; prevents fatigue) |
|
Selenium |
~92 mcg (Crucial for thyroid and DNA protection) |
|
Iron |
~1.8 mg (Heme-iron for optimal blood oxygenation) |
|
Niacin (B3) |
~18 mg (Boosts “good” HDL cholesterol) |
|
Phosphorus |
~285 mg (Vital for bone density and ATP energy) |
|
Potassium |
~440 mg (Helps manage blood pressure) |
|
Leucine (Amino Acid) |
~2.2 g (Key ingredient for muscle hypertrophy) |
|
Lysine (Amino Acid) |
~2.3 g (Essential for immune defense) |
|
Carbohydrates |
0 g |
Nutritional Benefits:
Supports muscle strength, sustained energy, and heart wellness while remaining low in saturated fat.
Who Should Avoid / Precautions:
Individuals with seafood allergies should avoid consumption. Moderate intake is advised for mercury-sensitive diets.
Diorfreshfish guarantees Yellow Fin Tuna that meets strict freshness, hygiene, and safety standards. Every order is inspected and handled with care to ensure consistent quality and customer satisfaction across the UAE.
Yellow Fin Tuna has a firmer texture and cleaner flavour, making it ideal for both quick cooking and premium preparations.
Yes, it is naturally high in protein and beneficial fats while remaining low in saturated fat.
High-heat cooking for a short time preserves moisture and flavour, especially when grilling or pan-searing.
Strict cold-chain control and quality checks ensure the tuna remains fresh from preparation to the doorstep.
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