Fresh Frozen Mussels (بلح البحر المجمد)
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Fresh Frozen Mussels (بلح البحر المجمد) are premium-quality shellfish carefully harvested, cleaned, and blast-frozen to lock in ocean freshness, natural sweetness, and nutrient density. Available for fast delivery across Dubai, Abu Dhabi, Sharjah, and Ajman, they are perfect for pasta, seafood soup, grilled appetizers, and Mediterranean-style dishes.
Starting from AED 18 per 500g and AED 32 per 1kg, these mussels are hygienically processed, vacuum packed, and delivered under strict cold-chain at -18°C. You can order online with confidence and receive reliable same-day delivery in Dubai. Trusted since 2018 with HACCP compliance, ESMA food safety standards, and halal-certified handling.
Variant Display
- 500g — AED 18
- 1kg — AED 32
- Cleaned / Half Shell / Whole Shell Options Available
Product Identity & Origin
Frozen Mussels (بلح البحر المجمد) are bivalve shellfish harvested from clean marine waters and immediately frozen to preserve taste, texture, and safety. Scientifically classified as Mytilus edulis, they belong to the Mytilidae family.
They are sourced from cold coastal waters in Europe, New Zealand, and certified aquaculture farms ensuring high food safety and consistent quality.
Habitat: Coastal intertidal zones
Origin: Europe, New Zealand, certified aquaculture farms
Texture: Soft, juicy
Flavour: Briny, slightly sweet
Shell: Dark blue-black, tightly sealed
UAE Culinary Use:
Seafood pasta, creamy garlic mussels, grilled appetizers, spicy seafood soups, Mediterranean-style platters.
Why Buy Frozen Mussels from Diorfreshfish?
Halal-Compliant & Hygienically Processed
All mussels are cleaned, inspected, and processed under HACCP and ESMA standards ensuring safety and hygiene.
Sourced from Certified Marine Farms
Harvested from regulated cold-water aquaculture zones and approved international fisheries ensuring traceability.
Blast-Frozen & Cold-Chain (-18°C)
Immediately frozen after harvest using blast-freezing technology to lock freshness, nutrients, and natural taste.
Trusted Since 2018
Diorfreshfish delivers premium seafood across UAE with consistent quality and reliable logistics.
How to Cook Frozen Mussels
Garlic Butter Mussels
- Cooking time: 8–10 minutes
- Heat: Medium (180°C)
- Ingredients: Garlic, butter, parsley
- Serving: With bread or pasta
Spicy Arabic Mussels
- Cooking time: 12–15 minutes
- Heat: Medium-high
- Ingredients: Chili, tomato, cumin
- Serving: With rice or stew
Creamy Mussel Pasta
- Cooking time: 15 minutes
- Heat: Boil + simmer
- Ingredients: Cream, garlic, parmesan
- Serving: Mediterranean-style pasta
Frozen Mussels vs Other Seafood
| Feature | Frozen Mussels | Shrimp | Squid |
|---|---|---|---|
| Texture | Soft & juicy | Firm | Chewy |
| Flavour | Briny & sweet | Mild sweet | Neutral |
| Bones | None | None | None |
| Cooking | Steam / Sauce | Grill / Fry | Fry / Grill |
| Price | Mid-range | Premium | Budget |
Who Should Eat Frozen Mussels?
Frozen Mussels are ideal for families due to high protein and mineral content supporting immunity. Fitness users benefit from lean protein, heart-health users gain omega-3 support, and elderly individuals benefit from soft digestible seafood.
Avoid if allergic to shellfish. Fully cooked consumption is required. Recommended intake: 1–2 servings per week.
Nutrition
Nutrition Information (per 100g)
| Nutrient | Amount |
|---|---|
| Calories | 172 kcal |
| Protein | 24 g |
| Total Fat | 4.5 g |
| Omega-3 | 0.7 g |
| Vitamin D | 4.8 mcg |
| Vitamin B12 | 20 mcg |
| Selenium | 44 mcg |
| Iodine | 140 mcg |
| Phosphorus | 320 mg |
| Potassium | 340 mg |
| Carbohydrates | 4 g |
Protein Comparison:
Higher B12 and iron than chicken, lower fat than lamb, and comparable protein to salmon.
Benefits:
Supports immunity, brain function, thyroid health, and muscle recovery.
Precautions:
Contains shellfish allergens. Must be fully cooked. Pregnant women should avoid raw consumption.
Delivery and Returns
Delivery Information
- Same-day cutoff: 6 PM
- Cities: Dubai, Abu Dhabi, Sharjah, Ajman
- Temperature: -18°C deep frozen delivery
- Free delivery above AED 150
Returns & Freshness Guarantee
Report issues within 2 hours for replacement or refund.
Why Prices Are Lower
Direct import sourcing reduces cost by up to 40%.
FAQs
What are Frozen Mussels?
Frozen mussels are shellfish cleaned and blast-frozen immediately after harvest.
Are frozen mussels safe?
Yes, they are HACCP and ESMA certified.
Do frozen mussels need cleaning?
No, they are pre-cleaned and ready to cook.
Where are they sourced from?
Europe, New Zealand, and certified aquaculture farms.
Do frozen mussels taste like fresh?
Yes, blast-freezing preserves taste and nutrition.
Can I order in Dubai?
Yes, same-day delivery is available.
Are mussels healthy?
Yes, they are rich in protein, iron, and B12.
Do mussels have bones?
No, they are shellfish.
Are they good for weight loss?
Yes, high protein and low fat.
Are mussels halal?
Yes, halal-certified processing is followed.
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