Fresh Badah Fish

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Fresh Badah Fish offers a delicate, mild flavor with a firm yet tender texture, ideal for a variety of culinary preparations. Rich in high-quality protein and omega-3 fatty acids, this fish supports heart and brain health. Trusted by UAE households, Diorfreshfish ensures hygienic handling, strict cold-chain control, and unmatched freshness from source to table.

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Whole - Per 1Kg

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Whole Cleaned - Per 1Kg

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Curry Cut - Per 500GM

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Fillet With Skin - Per 500GM

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Fillet Without Skin - Per 500GM

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Steaks With Skin - Per 500Gm

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Preparation

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SKU: N/A

Category: Fresh Fish

Fresh Badah Fish is a versatile and nutritious choice for seafood lovers across the UAE. Known for its soft, moist flesh and mild taste, it is perfect for grilling, baking, steaming, or frying. Sourced from clean, sustainable waters, this fish is highly sought after in Dubai, Abu Dhabi, Sharjah, and Ajman for its consistent quality and flavor.

Popular among families and restaurants alike, Fresh Badah Fish provides essential nutrients, including omega-3 fatty acids, high-quality protein, and vitamins that promote overall wellness. With 7 years of expertise since 2018, Diorfreshfish carefully inspects, processes, and stores every fish under strict temperature control to preserve its natural taste, nutritional value, and safety. Each fillet is prepared to deliver the freshest seafood experience to UAE tables.

Freshness & Quality Highlights

100% Halal-certified
Hygienically cleaned and processed
Maintained under strict cold-chain conditions
Thorough quality inspection before dispatch

Nutrition

Attribute / Nutrient	Value / Description
Origin	Freshwater / Sustainable Farms (e.g., High-altitude or Recirculating Systems)
Sustainability	Sourced from ASC-certified or equivalent eco-friendly farms
Calories	120 kcal
Protein	20 g (High biological value for muscle synthesis)
Total Fat	~4.5 g (Rich in polyunsaturated fatty acids)
Omega-3 (EPA/DHA)	1.2 g (1,200 mg) (Superior for cardiovascular health)
Vitamin D	~10 mcg (Crucial for bone health and immunity)
Vitamin B12	~4.5 mcg (180% DV; vital for nerve function)
Selenium	~30 mcg (Protects cells from oxidative stress)
Phosphorus	~245 mg (Supports teeth and bone mineralization)
Potassium	~380 mg (Regulates heart rhythm and muscle contractions)
Carbohydrates	0 g

Benefits

Supports sustainable consumption
Low-calorie, protein-rich
Essential for muscle growth and repair
Supports heart and brain health

Precautions & Who Should Avoid

Avoid if allergic to fish
Consult a doctor if you have specific dietary restrictions or seafood allergie

Cooking & Usage Suggestions

Grilled or Baked: Lightly marinate with garlic, lemon, and herbs.
Fried: Crispy fillets pair well with UAE-style dips.
Steamed: Retains natural flavor for a healthy option.
Flavor Pairing: Lemon, coriander, garlic, or mild spices enhance the taste.
Suitable for home cooking and restaurant preparations.

Storage Suggestions

Chilled: 0–4°C for up to 2 days
Frozen: –18°C for up to 3 months
Handling: Keep sealed and avoid repeated thawing for best quality

Delivery and Returns

Same-day delivery within 4–6 hours
Coverage: Dubai, Abu Dhabi, Sharjah, Ajman
Temperature-controlled packaging ensures freshness
Approximate UAE market price: AED 35–45 per kg

Quality Guarantee Statement

Diorfreshfish guarantees every Fresh Badah Fish is inspected, hygienically processed, and stored under strict conditions. Customer satisfaction is our priority, ensuring premium taste and unmatched freshness with every order.

FAQs

How fresh is Fresh Badah Fish compared to frozen options?

Fresh Badah Fish retains its natural flavor, texture, and nutrients, offering a superior taste experience compared to frozen fish, which may lose some moisture and subtle flavors.

What nutritional benefits does Fresh Badah Fish provide?

It is rich in protein, omega-3 fatty acids, and essential vitamins like B12 and D, supporting heart, brain, and overall health.

How should I store Fresh Badah Fish for maximum freshness?

Keep chilled at 0–4°C if consumed within 2 days, or freeze at –18°C for longer storage. Avoid repeated thawing to maintain texture and nutrition.

Can I cook Fresh Badah Fish in UAE-style dishes?

Yes, it is highly versatile and pairs well with local spices, lemon, garlic, and coriander, suitable for grilling, steaming, frying, or baking in both household and restaurant kitchens.