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Fresh catfish UAE from Diorfreshfish delivers a mild, buttery flavour with a firm, juicy texture perfect for frying or grilling. Starting from AED 18 per 500g, responsibly sourced and available for same-day delivery in Dubai, Abu Dhabi, Sharjah, and Ajman. Order in cleaned or whole options with halal-certified processing, maintained in a strict cold-chain since 2018 for guaranteed freshness you can trust.
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Fresh catfish is a freshwater fish known for its smooth skin, rich protein content, and adaptable cooking profile, making it a staple in global and UAE kitchens. Also called سمك السلور, its scientific name is Clarias gariepinus, belonging to the Clariidae family. It thrives in freshwater rivers and lakes, commonly sourced from controlled aquaculture systems in South Asia and Africa, aligned with FAO inland aquaculture standards.
This fish features a clean white flesh, low bone density, and a slightly sweet earthy flavour. Its skin is smooth (no scales), eyes are clear, gills are bright red, and flesh is firm to the touch, key freshness indicators. Catfish is increasingly used in UAE households for dishes like grilled platters and adapted Machboos due to its ability to absorb spices well. Its unique advantage is versatility with minimal bones, making it ideal for family meals.
Halal-Compliant & Hygienically Processed
Every Fresh catfish UAE order is processed under strict halal guidelines, ensuring clean slaughter and hygienic handling. Each fish undergoes inspection for freshness markers and is cut in a HACCP-compliant facility approved by the UAE food safety authorities.
Sourced from Premium Aquaculture Regions
Our catfish is responsibly farmed in controlled freshwater environments, ensuring consistent quality and taste. These farms follow international aquaculture standards, ensuring the fish is free from harmful contaminants and suitable for daily consumption.
Cold-Chain Delivery (0–4°C)
We maintain a strict cold-chain between 0–4°C from sourcing to your doorstep in Dubai and across the UAE. Each order is packed in insulated boxes with ice gel packs to preserve freshness even during peak summer heat.
Trusted Since 2018
Diorfreshfish has been a trusted seafood supplier in Dubai since 2018, serving households and restaurants. Our transparent sourcing, fair pricing, and strict quality control make us one of the best fish suppliers in Dubai.
How to Cook Fresh Catfish
Pan Fry (Best for Crispy Texture)
Cook time: 8–10 minutes
Heat oil to medium-high (180°C), season with turmeric, salt, and chili powder. Fry until golden brown. Serve with lemon wedges and rice perfect for a Friday family meal.
Grilled Catfish (Healthy Option)
Cook time: 12–15 minutes
Marinate with garlic, olive oil, and Arabic spices. Grill at 200°C until slightly charred. Ideal with Sayadieh-style rice or grilled vegetables.
Catfish Curry (UAE Fusion Style)
Cook time: 20 minutes
Cook in a tomato-onion gravy with spices like cumin and coriander. Pairs well with rice or flatbread and is simple for home cooks or domestic helpers.
|
Feature |
Catfish |
Hamour |
Kingfish |
|
Texture |
Firm, moist |
Dense |
Meaty |
|
Flavour |
Mild, earthy |
Rich |
Strong |
|
Bones |
Low |
Medium |
Medium |
|
Best Cooking |
Fry, curry |
Grill |
Steak |
|
Price |
Budget-friendly |
Premium |
Mid-range |
Fresh catfish in the UAE is ideal for families due to its low bone structure and high protein content. Fitness enthusiasts benefit from its lean protein and low fat. It supports heart health with moderate omega-3 levels and suits elderly individuals due to its soft texture. Keto and low-carb diets also benefit from its zero-carbohydrate profile.
However, individuals with seafood allergies should avoid it. Pregnant women should consume in moderation (1–2 servings weekly) due to mild mercury levels.
Nutrition Information
All nutritional values are approximate and based on a 100g raw edible portion.
|
Nutrient |
Amount |
|
Calories |
105 kcal |
|
Protein |
18 g |
|
Total Fat |
3 g |
|
Omega-3 (EPA/DHA) |
200 mg |
|
Vitamin D |
120 IU |
|
Vitamin B12 |
2.5 µg |
|
Selenium |
15 µg |
|
Iodine |
35 µg |
|
Phosphorus |
200 mg |
|
Potassium |
350 mg |
|
Carbohydrates |
0 g |
Compared to chicken, catfish offers similar protein but more omega-3. It is leaner than lamb and lighter than salmon, making it ideal for regular consumption. It supports muscle growth, brain health, and metabolism.
Precautions: Contains fish allergens. Classified as low-to-moderate mercury fish. Safe for weekly consumption (2 servings). Pregnant women should follow dietary guidance.
Same-day delivery available for orders placed before 2 PM. Serving Dubai, Abu Dhabi, Sharjah, and Ajman. Orders are packed in insulated, temperature-controlled boxes. Free delivery available above AED 100.
Report issues within 2 hours via WhatsApp. We offer quick refunds or replacements with no questions asked.
Typical UAE market price for catfish ranges between AED 22–30 per 500g. Diorfreshfish sources directly, eliminating middlemen and saving customers up to 25%.
Fresh catfish in the UAE is known for its mild flavour and low bone structure. It is easy to cook and suits various recipes. This makes it ideal for families and beginners. Diorfreshfish ensures consistent freshness.
Most catfish are farmed in controlled freshwater systems. This ensures safety and consistency. Diorfreshfish sources from certified farms. Quality is always maintained.
Our catfish is delivered within hours of processing. It is kept at 0–4°C throughout. This preserves taste and texture. Freshness is guaranteed.
Yes, it is ideal for frying. The flesh holds shape well. It becomes crispy outside and juicy inside. Perfect for home meals.
Catfish is softer and milder. It is also more affordable. Hamour is richer and premium. Both suit different recipes.
Catfish is lighter and less oily. Kingfish has a stronger taste. Catfish works well in curries. Kingfish suits grilling.
Yes, same-day delivery is available. Orders before 2 PM qualify. Delivery is fast and temperature-controlled. Reliable service is ensured.
Yes, bulk orders are available. Ideal for restaurants and catering. Competitive pricing is offered. Contact Diorfreshfish for details.
Yes, all fish is halal compliant. Processing follows Islamic guidelines. Hygiene is strictly maintained. Safe for all households.
Yes, it is rich in protein and nutrients. It supports heart and muscle health. Low in fat and carbs. Suitable for regular consumption.
It contains low to moderate mercury. Safe in controlled portions. Recommended 1–2 servings weekly. Suitable for most adults.
Look for clear eyes and firm flesh. Gills should be red. Skin should be shiny. These indicate freshness and quality.
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