Frozen Whole Squid, commonly known as calamari, is a premium cephalopod seafood prized for its tender texture and mild, slightly sweet flavor. Known in Arabic as حبار كامل, it belongs to the species Loligo vulgaris from the Loliginidae family. Found in marine coastal waters, primarily sourced from the Indian Ocean (FAO Area 51), it is wild-caught using trawl and jigging methods.

This small whole squid frozen product features intact body, tentacles, and natural sheen. Quality indicators include firm flesh, clear eyes, and smooth skin. It has no bones, only a soft internal cartilage (pen), making it easy to clean and cook. Popular in UAE cuisine, it is widely used in fried calamari, seafood platters, and fusion dishes alongside Machboos-style seafood variations. Its unique advantage is versatility perfect for frying, grilling, or stuffing.

Why Buy Frozen Whole Squid from Diorfreshfish?

Halal-Compliant & Hygienically Processed
Processed under strict HACCP guidelines and UAE municipality standards, ensuring safe, halal seafood suitable for all households.

Sourced from Indian Ocean (FAO 51)
Wild-caught from nutrient-rich waters, delivering superior taste and texture compared to farmed alternatives.

Cold-Chain Delivery (0–4°C)
Flash frozen at -40°C and delivered in insulated packaging, maintaining freshness even in UAE summer heat conditions.

Trusted Since 2018
Diorfreshfish has built trust across Dubai and UAE with consistent quality, transparent pricing, and reliable seafood delivery.

How to Cook Frozen Whole Squid

  1. Crispy Fried Calamari
    Defrost, clean, and slice into rings. Fry at 180°C for 2–3 minutes. Season with salt, pepper, and lemon. Serve with garlic sauce perfect for Friday family meals.
  2. Grilled Whole Squid
    Marinate with olive oil, garlic, and paprika. Grill at medium heat for 5–6 minutes. Serve with rice or salad for a light UAE-style seafood dish.
  3. Stuffed Squid (Arabic Style)
    Fill squid tubes with spiced rice and herbs, cook in tomato sauce for 20 minutes. Inspired by traditional Sayadieh flavors.

 

Frozen Whole Squid vs Other Popular UAE Fish

Feature Frozen Whole Squid Hamour Shrimp
Texture Tender, slightly chewy Firm, flaky Soft
Flavour Mild, sweet Rich Sweet
Bones None (cartilage only) Moderate None
Best Cooking Frying, grilling Grilling Frying
Price Affordable Premium Medium

Explore more options in our fresh fish category: https://diorfreshfish.com/product-category/fresh-fish/ and compare with Hamour and Shrimp selections available at Diorfreshfish.

 

Who Should Eat and Avoid Frozen Whole Squid?

Ideal for families seeking affordable seafood, fitness enthusiasts due to high protein and low fat, and keto followers because it contains zero carbohydrates. Rich in selenium and vitamin B12, it supports heart and brain health, making it suitable for elderly diets. However, individuals with seafood allergies should avoid it. Moderate consumption is recommended for those monitoring cholesterol levels.

Nutrition

All nutritional values are approximate and based on a 100g raw edible portion.

Nutrient

Value

Calories

92 kcal

Protein

16 g

Total Fat

1.4 g

Omega-3

0.5 g

Vitamin D

2 µg

Vitamin B12

1.3 µg

Selenium

44 µg

Iodine

30 µg

Phosphorus

221 mg

Potassium

246 mg

Carbohydrates

3 g

Compared to chicken, Frozen Whole Squid offers similar protein but lower fat. It is leaner than lamb and lighter than salmon, making it ideal for balanced diets.

Benefits include muscle repair, thyroid support, and improved metabolism due to iodine and selenium.

Precautions: Contains shellfish allergens. Low mercury classification but should be consumed 2–3 times weekly. Pregnant women should consult dietary guidelines.

Delivery & Returns

Delivery Information
Same-day delivery for orders placed before 2 PM. Available across Dubai, Abu Dhabi, Sharjah, and Ajman. Delivered in insulated packaging with ice packs. Free delivery above AED 150.

Returns & Freshness Guarantee
Report issues via WhatsApp within 2 hours. Diorfreshfish ensures refund or replacement with no hassle.

Why Our Prices Are Lower Than Fish Markets
Typical UAE squid price ranges AED 35–55/kg. Diorfreshfish sources directly from fisheries, reducing middlemen and saving customers up to 20%.

FAQS

What is Frozen Whole Squid?

Frozen Whole Squid is a complete squid with body and tentacles, cleaned and frozen. It is ideal for calamari and grilling. Diorfreshfish ensures premium quality and freshness.

Is it cleaned before delivery?

Yes, it is pre-cleaned but may require light rinsing. This saves preparation time.

Can I use it for calamari?

Yes, it is perfect for calamari due to its tender texture. It fries quickly and evenly.

Is it fresh or frozen?

It is flash-frozen to preserve freshness and nutrients. This ensures longer shelf life.

Is squid better than fish?

It depends on preference. Squid is leaner and more versatile for frying and grilling.

How does it compare to shrimp?

Squid is firmer and slightly chewy, while shrimp is softer. Both are popular in UAE cuisine.

Do you deliver in Dubai?

Yes, same-day delivery is available in Dubai.

Can I order in bulk?

Yes, bulk orders are available for restaurants and families.

How should I store it?

Keep frozen at -18°C. Use within 24 hours after thawing.

Is it halal?

Yes, processed under halal guidelines.

Is frozen squid healthy?

Yes, it retains nutrients and is high in protein. 

Does it have bones?

No bones, only soft cartilage which is easy to remove.

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