Fresh Squid Flower (زهرة الحبار) -Buy Online in UAE or Dubai

24.00

Starting from AED 24 per 500g, this premium quality squid flower is a tender squid flower seafood delicacy, expertly cleaned and cut squid UAE style for ultimate convenience. Sourced from pristine ocean waters, our fresh frozen squid flower is ready to cook, delivering a mild sweet flavor and soft, juicy texture. Available across Dubai (fast delivery optimized for near me searches), Abu Dhabi, Sharjah, and Ajman with cold chain assurance since 2018. Choose hygienically processed, halal c ertified seafood you can trust, delivered straight to your doorstep in temperature controlled packaging.

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500g Pack — AED 24
1kg Pack — AED 45

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Category: Fresh Fish

Product Identity & Origin

Squid flower is a premium seafood cut derived from squid, precisely scored to create a flower-like shape that enhances texture and cooking absorption. Known scientifically as Loligo vulgaris, it belongs to the Loliginidae family. Referred to in Arabic as زهرة الحبار, this species thrives in coastal marine habitats, typically sourced from FAO Area 51 (Western Indian Ocean). Wild caught using sustainable trawling methods, it offers a delicate ocean flavor, slightly sweet taste, and tender bite. The flesh is smooth, pearly white with a firm yet soft texture when cooked. In UAE cuisine, it is popular in fried platters, calamari dishes, and adapted into Machboos style seafood rice. Its unique scoring allows sauces and spices to penetrate deeply, making it ideal for quick cooking.

Why Buy Squid Flower from Diorfreshfish?

Halal-Compliant & Hygienically Processed
Every batch of squid flower is processed under strict halal guidelines, ensuring compliance with UAE food safety standards. It is thoroughly cleaned, cut, and inspected to remove impurities, making it safe and ready for consumption.

Sourced from Western Indian Ocean (FAO 51)

Our squid is responsibly wild caught from nutrient rich waters, ensuring premium quality squid flower with consistent freshness and taste. Each catch undergoes rigorous inspection before processing.

Cold Chain Delivery (0–4°C)

Maintained at 0–4°C throughout handling and delivery, the cold chain ensures freshness even in UAE summer heat. Packaging is leak proof, insulated, and designed for optimal seafood preservation.

Trusted Since 2018

Diorfreshfish has built authority in UAE seafood markets by delivering quality products with transparency. Each order reflects years of expertise, inspection protocols, and customer trust.

How to Cook Squid Flower

Deep Frying
Cook for 2–3 minutes at 180°C. Season with salt, pepper, and paprika. Serve crispy with lemon wedges or as calamari in a Friday family meal platter.

Stir Frying
Cook for 3–4 minutes on high heat. Add garlic, chili, and soy sauce. Perfect for quick Asian-style dishes or seafood noodles.

Grilling
Grill for 4–5 minutes at medium heat. Marinate with olive oil, garlic, and herbs. Ideal for healthy meals or pairing with rice dishes like Sayadieh.

Squid Flower vs Other Popular UAE Fish

Feature	Squid Flower	Hammour	King Fish
Texture	Tender, slightly chewy	Firm, flaky	Firm, dense
Flavour	Mild, slightly sweet	Rich, buttery	Strong, meaty
Bones	Boneless	Moderate bones	Few bones
Best Cooking	Frying, stir-fry	Grilling, curry	Frying, grilling
Price Position	Affordable	Premium	Mid-range

Explore more options in our fresh fish category: https://diorfreshfish.com/product-category/fresh-fish/
Related products: Hammour Fish, King Fish

Who Should Eat and Avoid Squid Flower?

Ideal for families due to its boneless structure and mild taste. Fitness enthusiasts benefit from high protein and low fat content. Supports heart health with omega-3 fatty acids. Suitable for elderly due to soft texture. Keto and low carb diets benefit from zero carbohydrates. However, individuals with seafood allergies should avoid it.

Nutritional tab

All nutritional values are approximate and based on a 100g raw edible portion.

Calories: 92 kcal
Protein: 15.6 g
Total Fat: 1.4 g
Omega-3 (EPA/DHA): 0.4 g
Vitamin D: 5 IU
Vitamin B12: 1.3 mcg
Selenium: 44 mcg
Iodine: 30 mcg
Phosphorus: 221 mg
Potassium: 246 mg
Carbohydrates: 3.1 g

Compared to chicken, squid flower offers similar protein with lower fat. Compared to lamb, it is significantly lower in calories and fat. Compared to salmon, it has less fat but still provides essential omega-3s.

Nutritional Benefits

Supports muscle growth, thyroid health, and immune function. Rich in selenium and B12, making it ideal for energy and metabolism.

Precautions

Contains seafood allergens. Classified as low mercury, safe for 2–3 servings per week. Pregnant women can consume in moderation following dietary guidelines.

Delivery and returns

Delivery Information

Same day delivery available for orders before cutoff time. Delivered across Dubai, Abu Dhabi, Sharjah, and Ajman. Packed in insulated boxes with ice gel packs. Free delivery available above AED 100.

Returns & Freshness Guarantee

Why Our Prices Are Lower Than Fish Markets

Typical UAE market prices range higher due to middlemen. Diorfreshfish sources directly, reducing costs by up to 25% while maintaining premium quality.

FAQS

What is squid flower?

Squid flower is a specially cut squid designed to enhance texture and cooking absorption. It is cleaned and ready to cook. This ensures convenience and consistent quality.