Product Identity & Origin

The frozen cuttlefish UAE (حبار مجمد), scientifically named Sepia officinalis, belongs to the Sepiidae family. It thrives in coastal and offshore waters of the Indian Ocean and Arabian Gulf. FAO Fishing Area: 51. Wild-caught using sustainable methods. Its flesh is tender with a mild, slightly sweet taste and firm yet delicate texture. Eyes clear, skin shiny, and mantle intact indicate premium freshness. Popular in UAE dishes like Machboos and Sayadieh, perfect for family meals and Friday feasts. Unique hook: versatile in grilling, frying, or steaming while retaining a rich umami flavor.

Why Buy Frozen Cuttlefish UAE from Diorfreshfish?

Halal Compliant & Hygienically Processed


All cuttlefish are halal certified and processed under ESMA and HACCP guidelines. Inspected for quality and stored at optimal temperatures to meet UAE municipal standards.

Sourced from Premium Regions


Caught from FAO Area 51, guaranteeing firm texture and consistent flavor. Sustainably sourced and traceable for superior quality assurance.

Cold Chain Delivery (0–4°C)


Delivered in insulated packaging maintaining 0–4°C, ensuring freshness even in UAE’s summer heat. Ideal for immediate use in Dubai, Abu Dhabi, Sharjah, and Ajman.

Trusted Since 2018

Diorfreshfish has served UAE customers since 2018, ensuring reliable freshness, quality, and satisfaction for every seafood order.

How to Cook Frozen Cuttlefish UAE

 

  1. Grilled Tentacles – 8–10 mins at 200°C; season with garlic, lemon, and coriander. Serve with saffron rice for a traditional Machboos-style meal.
  2. Pan-Seared Fillets – 5–7 mins per side at medium-high; drizzle olive oil, chili flakes, and lime. Perfect for a Friday family dinner.
  3. Steamed Whole Cuttlefish – 15–18 mins at 100°C; infuse with ginger, spring onion, and soy sauce. Serve with steamed vegetables for a light, nutritious dish.

Frozen Cuttlefish UAE vs Other Popular UAE Fish

Fish Texture Flavour Bones Best Cooking Method Price Position
Frozen Cuttlefish UAE Tender, firm Mild, umami No bones Grilling, Steaming Mid-range
Hamour (Grouper) Firm, meaty Rich, strong Moderate Steaming, Grilling Higher
White Pomfret Soft, delicate Mild Few Frying, Baking Mid-range

Related Products: Fresh Fish Dubai, Oman Fresh Fish, Frozen Fish Category

Who Should Eat and Avoid Frozen Cuttlefish UAE?

  • Families: High in protein for growing children.
  • Fitness Enthusiasts: Low-fat, protein-rich, supports muscle repair.
  • Heart-Health: Omega-3 content supports cardiovascular health.
  • Elderly: Easily digestible and nutrient-dense.
  • Keto/Low-Carb Diets: Zero carbs, high-quality protein.

Nutritional tab

All nutritional values are approximate and based on a 100g raw edible portion.

Nutrient

Amount

Calories

92 kcal

Protein

16g

Total Fat

2g

Omega-3 (EPA/DHA)

0.8g

Vitamin D

4 µg

Vitamin B12

2.1 µg

Selenium

30 µg

Iodine

25 µg

Phosphorus

180 mg

Potassium

310 mg

Carbohydrates

0 g

Protein Comparison: Cuttlefish protein rivals chicken, slightly higher than lamb, and comparable to salmon. Supports muscle growth, bone strength, and heart wellness.

 

Delivery and returns

Delivery Information

Same day delivery for orders placed before 2 PM in Dubai, Abu Dhabi, Sharjah, and Ajman. Packaged in insulated boxes with ice packs. Free delivery on orders above AED 250.

Returns & Freshness Guarantee

WhatsApp contact available for complaints within 2 hours. Full refund or replacement if product does not meet freshness or packaging standards.

Why Our Prices Are Lower Than Fish Markets


Direct sourcing from FAO Area 51 eliminates middlemen. UAE market range: AED 60–75 per 500g. Save up to 20% when ordering from Diorfreshfish.

FAQS

What is frozen cuttlefish UAE?

 Frozen Cuttlefish UAE (حبار مجمد) is premium seafood harvested from Arabian Gulf waters. Its firm, tender flesh and mild umami flavor make it perfect for Machboos or Sayadieh. Halal-certified, delivered cold chain, starting from AED 55 per 500g.

Is it wild caught or farmed?

 Our cuttlefish is wild-caught in FAO Area 51, ensuring natural flavor and firm texture. Every batch passes strict inspections for freshness and safety.

How is freshness maintained during delivery?

Delivered at 0–4°C through our cold-chain, frozen cuttlefish retains flavor, texture, and moisture. Packaging protects it from UAE heat for same-day delivery.

Can I order in bulk or wholesale?

 Yes, we offer fillets, whole cuttlefish, and tentacle packs in bulk. Direct sourcing saves up to 20% vs fish markets.

How does it compare to Hamour fish? 

 Cuttlefish is boneless, tender, and mild flavored, while Hamour is meaty with more bones. Ideal for delicate UAE dishes like Sayadieh.

How does it compare to White Pomfret?

Cuttlefish is firmer and holds up better to high heat cooking. White Pomfret is softer and milder.

Delivery cutoff and coverage?

 Orders before 2 PM in Dubai, Abu Dhabi, Sharjah, and Ajman get same-day delivery. Cold-chain packaging ensures freshness.

Is it halal and safe for families?

 Yes, fully halal, inspected, and suitable for adults and children. Perfect for Friday family meals.

Are there allergy concerns?

 Contains seafood protein only. Safe for most diets, including keto and low-carb.

Safe for children and pregnant women?

 Low mercury fish, rich in omega-3, vitamin B12, selenium, and iodine safe for regular consumption.

UAE dishes to prepare?

Perfect for Machboos, Sayadieh, or grilled platters. Easy to cook with traditional spices.

How to store and thaw?

Keep frozen at  18°C. Thaw in the fridge for 6–8 hours before cooking.

How to ensure quality online? 

Diorfreshfish guarantees halal, inspected, cold chain delivery. Look for shiny skin, clear eyes, and intact tentacles.

Can it be used in international recipes?

Yes, versatile for stir fries, paella, Mediterranean, and UAE dishes. Holds flavor and texture during high  heat cooking.

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