Anchovy fillets deliver an intense, salty-savoury character and a firm, oil-rich texture that lifts sauces, mezze, and wok-style dishes alike. Sourced from responsibly managed coastal fisheries and processed to preserve natural oils, our anchovies are ideal for households and restaurants seeking a flavour punch in small portions or bulk tins. In UAE kitchens they are frequently used to deepen stews, season rice, create robust pastes, or crisp-fry whole as a snack. Anchovies are nutrient-dense despite their small size — supplying concentrated protein, calcium from edible bones, and heart-supporting omega-3 fatty acids. Backed by Diorfreshfish’s practical sourcing and handling systems, developed since 2018, each lot is inspected and kept under controlled temperatures to protect taste, texture and food safety from packing to delivery across Dubai, Abu Dhabi, Sharjah and Ajman.

Freshness & Quality Highlights

  • Halal-compliant sourcing and certified handling.
  • Immediate gutting/filleting and hygienic processing.
  • Continuous cold-chain from landing to delivery.
  • Batch-level visual and temperature inspections before dispatch.

Nutrition

Attribute

Typical Value

Origin

North-west Indian Ocean / Regional Coastal Suppliers

Calories

~210 kcal

Protein

~25–28 g

Total Fat

~10–12 g (Healthy Fats)

Omega-3 (EPA/DHA)

~1,000–1,800 mg (High Potency)

Calcium

~150–300 mg (High)

Iron

~1.5–2.5 mg

Vitamin D

~10–15 mcg

Sodium

~70–90 mg (Low Natural Sodium)

Potassium

~350–400 mg

Key Micronutrients

Selenium, Vitamin B12, Phosphorus, Magnesium

Nutritional benefits: Dense source of protein and calcium; omega-3s support cardiovascular and cognitive health; useful for small-portion nutrient boosts.
Who should avoid / precautions: Not suitable for people with fish or histamine sensitivity; those on very low-sodium diets should limit salted/cured anchovies and consult a clinician.

Cooking & Usage Suggestions

  • Fry whole until crisp for a popular Gulf snack or salad topping.
  • Use fillets to create anchovy paste for sauces, pasta dishes, or marinades.
  • Add to stews, tomato bases or biryanis to deepen savoury notes without overt fishiness.
  • Ideal in small quantities for pizzas, dressings, and umami-forward mezze.
  • Restaurant use: seasoning base for stocks, bulk paste production, or quick fry-and-serve appetizers.
  • Pairings: garlic, lemon zest, capers, olive oil, tomatoes, dates, mild chillies and fresh herbs.

Storage Suggestions

  • Keep chilled at 0–4°C for fresh fillets (use within 24–48 hours).
  • For longer storage, freeze at −18°C; frozen shelf life up to 6–9 months for best quality.
  • Salt-cured or preserved anchovies keep longer when refrigerated; follow pack labelling.
  • Thaw in the refrigerator and use promptly; avoid refreezing thawed fillets.
  • Use clean utensils and separate boards to prevent cross-contamination.

Delivery and Returns

  • Same-day delivery available (subject to order cut-off) with temperature-controlled transport across Dubai, Abu Dhabi, Sharjah and Ajman.
  • Shipments arrive in insulated packaging to maintain chilled or frozen condition until handover.
  • Approximate UAE market price range: AED 20–55 per kg (varies by fresh vs. cured form, pack size and seasonal availability).

Quality Guarantee Statement

Diorfreshfish verifies each anchovy batch for sensory quality, weight accuracy and temperature logs before dispatch. If your order shows packaging or quality issues on arrival, our customer support will arrange a replacement or refund — we stand by traceability, hygiene and prompt resolution.

FAQs

Are fresh anchovies as nutritious as cured or tinned anchovies

Fresh anchovies and cured/tinned forms both retain core nutrients, but curing or preserving can concentrate salt and change texture. Fresh fillets offer cleaner flavour and lower sodium if not cured; preserved versions give stronger umami with longer shelf life.

How can I reduce saltiness from preserved anchovies for cooking?

Rinse briefly under cold water and pat dry before use, or soak for 10–15 minutes to draw out excess salt. Adjust additional salt in the recipe accordingly and balance with acidic elements like lemon or tamarind.

Can anchovies be used directly in large-batch restaurant sauces?

Yes — anchovies are an efficient umami base for stocks and sauces. Dissolve fillets in warm oil or sweat gently with aromatics to distribute flavour evenly; for bulk use, prepare a concentrated paste and store under refrigeration per food-safety guidelines.

How does Diorfreshfish ensure anchovy traceability and safety?

We partner with vetted coastal suppliers and log supplier IDs, catch dates and temperature records for each lot. Processing includes hygiene checks and batch labelling, enabling us to trace and respond quickly if any quality concern arises.

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  1. rosetyler

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