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Fresh Barramundi with firm, flaky texture and a mild, buttery flavor, rich in protein and omega-3s. Handled by Diorfreshfish to guarantee hygiene, freshness, and safe delivery across UAE cities.
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Fresh Barramundi is celebrated for its delicate, succulent flesh and naturally mild flavor, making it a versatile choice for both home kitchens and upscale UAE restaurants. Its firm yet tender texture holds well under grilling, baking, steaming, and pan-frying, allowing it to absorb herbs, spices, and light marinades perfectly.
Sourced from sustainable marine farms, our Fresh Barramundi ensures consistent quality, traceable origin, and premium taste. In UAE households, this fish is valued for its ease of preparation, adaptability to local culinary styles, and its health-promoting nutrients, including high-quality protein, essential omega-3 fatty acids, and key vitamins that support cardiovascular and cognitive health.
With 7 years of experience since 2018, Diorfreshfish guarantees that each fish is carefully inspected, hygienically processed, and maintained under strict cold-chain conditions to preserve freshness, nutrition, and safety throughout Dubai, Abu Dhabi, Sharjah, and Ajman.
|
Nutrient / Detail |
Approximate Value / Description |
|
Origin |
Sustainable marine farms / UAE-ready supply |
|
Eco-Region |
Indo-Pacific coastal waters (Arabian Gulf to Australia) |
|
Calories |
~95 kcal |
|
Protein |
~20.1 g (High biological value) |
|
Total Fat |
~1.5 – 2.0 g (Lean but nutrient-dense) |
|
Omega-3 (EPA/DHA) |
~600 – 800 mg (Top-tier levels for white fish) |
|
Vitamin D |
~10.2 mcg (Rare natural source for immune support) |
|
Selenium |
~38 mcg (Antioxidant for thyroid health) |
|
Phosphorus |
~210 mg (Supports bone mineral density) |
|
Potassium |
~350 mg (Helps regulate blood pressure) |
|
Vitamin B12 |
~2.0 mcg (Vital for energy and red blood cells) |
|
Leucine (Amino Acid) |
~1.6 g (Primary trigger for muscle repair) |
|
Lysine (Amino Acid) |
~1.8 g (Essential for immune function) |
|
Carbohydrates |
0 g |
Nutritional Benefits:
Supports heart health, boosts brain function, and aids muscle development.
Precautions:
Avoid if allergic to seafood. Pregnant or mercury-sensitive individuals should moderate their intake.
Every Fresh Barramundi from Diorfreshfish is meticulously inspected, hygienically processed, and maintained under strict cold-chain storage. We ensure maximum freshness, exceptional taste, and complete customer satisfaction across UAE cities.
Fresh Barramundi provides optimal texture and flavor, though frozen Barramundi maintains nutrition and is safe when properly handled in cold-chain conditions.
Its mild flavor and firm, flaky flesh allow flexible preparation, making it ideal for both everyday meals and fine dining.
Chill at 0–4°C for short-term use or freeze at −18°C. Always store in airtight packaging and thaw slowly before cooking.
We apply strict hygiene protocols, rigorous inspections, and temperature-controlled delivery to guarantee fresh, safe, and nutritious fish to every customer.
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