Green Tobiko is the processed roe of the Flying Fish, belonging to the Exocoetidae family. Known scientifically as Cheilopogon agoo, these fish thrive in the temperate and tropical waters of the Pacific and Indian Oceans (FAO Area 61/71). The roe is naturally pale but is infused with high-quality wasabi extract to achieve its iconic green color and mild, sinus-clearing heat.

In the UAE, this delicacy is known as بيض سمك طوبيكو أخضر. Unlike larger salmon roe, Tobiko is prized for its tiny, individual pearls that create a unique tactile experience. While traditionally Japanese, it has become a staple in modern UAE fusion cuisine, often appearing as a garnish on chilled seafood platters or alongside local favorites like spicy grilled prawns. To ensure you are getting the best quality, look for pearls that are translucent and separate easily without being sticky or mushy.

Why Buy Green Tobiko from Diorfreshfish?

Halal-Compliant & Hygienically Processed

At Diorfreshfish, every batch of Green Tobiko follows strict Halal guidelines and is processed in HACCP-certified facilities. We ensure that the flavoring agents and dyes used are ESMA-approved and safe for consumption across all Emirates, meeting the highest UAE municipality standards for imported seafood.

Sourced from Pristine Cold Waters

We act as a primary green tobiko supplier UAE, sourcing directly from specialized fisheries in the North Pacific. By skipping multiple middlemen, we guarantee that the roe is harvested at peak maturity, ensuring the largest possible pearl size and the most satisfying “crunch.”

Cold-Chain Delivery (0–4°C)

Seafood quality is a race against time and temperature. Our specialized delivery fleet uses advanced refrigeration to maintain a constant temperature of 0–4°C during transit. Whether it’s the peak of a Dubai summer or a cool Sharjah evening, your Tobiko arrives chilled, never frozen or lukewarm, preserving its delicate cellular structure.

Trusted Since 2018

Diorfreshfish has been a cornerstone of the UAE’s fresh seafood market since 2018. We have built our reputation on transparency and consistency, serving thousands of families and top-tier restaurants. Our commitment to quality is why we are considered a leading fresh fish buying guide in the UAE resource for the community.

How to Cook and Serve Green Tobiko

The Classic Sushi Garnish (No Cook)

Tobiko is a “ready-to-eat” product. Simply spoon it over California rolls, Nigiri, or Sashimi. The mild heat from the wasabi infusion complements the sweetness of vinegared rice and raw fish perfectly.

  • Time: 0 minutes
  • Serving Suggestion: Pair with soy sauce and pickled ginger.

Modern Seafood Pasta Topping

Fold Green Tobiko into a cold lemon-butter pasta or a creamy spaghetti right before serving. The heat of the pasta should be minimal to prevent the roe from toughening.

  • Temperature: Serve on warm (not hot) dishes.
  • Seasoning: A squeeze of lime and a dash of white pepper.

UAE Fusion Appetizer

Top mini blinis or toasted Arabic bread with labneh and a generous spoonful of Green Tobiko. The creaminess of the labneh balances the sharp wasabi kick, making it a perfect Friday family meal starter.

  • Serving Suggestion: Garnish with fresh dill or chives.

Green Tobiko vs Other Popular UAE Roe

Feature Green Tobiko Salmon Ikura Masago (Capelin Roe)
Texture Crunchy & Firm Soft & Explosive Soft & Tiny
Flavour Mildly Spicy (Wasabi) Salty & Briny Sweet & Mild
Bones None None None
Best Use Sushi & Garnishing Gourmet Topping Filling & Mix-ins
Price Position Mid-Range Premium Budget-Friendly

For those looking to explore more traditional options, you can browse our Fresh Fish category or compare this with our Yellowfin Tuna for a complete sushi feast.

Who Should Eat and Avoid Green Tobiko?

  • Fitness Audience: High in protein and low in carbohydrates, making it an excellent “flavor booster” for those on strict diets.
  • Heart-Health: Packed with Omega-3 fatty acids (EPA/DHA) which support cardiovascular function.
  • Keto/Low-Carb: A naturally keto-friendly ingredient that adds fat and protein without hidden sugars.
  • Elderly: Rich in Vitamin B12 and Selenium, essential for cognitive health and immune support.

Precautions: Individuals with seafood allergies should avoid this product. Due to its salt content, those with hypertension should consume it in moderation. It is generally safe during pregnancy if kept at proper chilled temperatures, but consult your physician regarding raw seafood consumption.

Nutrition

All nutritional values are approximate and based on a 100g raw edible portion.

Nutrient

Amount per 100g

Calories

140 kcal

Protein

22g

Total Fat

6g

Omega-3 (EPA/DHA)

1.5g

Vitamin D

10mcg

Vitamin B12

12mcg

Selenium

40mcg

Iodine

60mcg

Phosphorus

300mg

Potassium

220mg

Carbohydrates

1g

Protein Comparison: Green Tobiko provides approximately 22g of protein per 100g, which is comparable to chicken breast (23g) and higher than many cuts of lamb (18g). While consumed in smaller portions, it offers a more concentrated source of Omega-3s than standard poultry or red meat.

Nutritional Benefits: High Selenium content acts as a powerful antioxidant, while the wasabi infusion may provide anti-inflammatory benefits.

Delivery & Returns

Delivery Information

  • Same-day Cutoff: Order before 12 PM for same-day delivery in Dubai.
  • Cities: We deliver to Dubai, Abu Dhabi, Sharjah, and Ajman.
  • Packaging: Delivered in insulated thermal bags with gel ice packs to ensure 0–4°C temperature.
  • Free Delivery: Available on all orders above AED 150.

Returns & Freshness Guarantee

We offer a 100% freshness guarantee. If you are unsatisfied, please contact us via WhatsApp within 2 hours of delivery with a photo of the product for a full refund or replacement.

Why Our Prices Are Lower Than Fish Markets

While the tobiko green price UAE markets offer can range from AED 100–120, we provide direct-to-consumer pricing. By managing our own imports and logistics, we save you 15–20% compared to traditional retail outlets while maintaining superior cold-chain integrity.

FAQS

Is Green Tobiko naturally green?

No, it is naturally a pale yellow but is flavored and colored with wasabi to give it its distinctive emerald look and spicy taste.

How long does Green Tobiko last in the fridge?

When kept at 0–4°C, it remains fresh for 3–5 days after opening. Always keep the container tightly sealed to prevent dehydration.

Is this product Halal?

Yes, all Tobiko sold by Diorfreshfish is Halal-compliant and sourced from certified processors.

What is the difference between Tobiko and Masago?

Tobiko (Flying Fish Roe) is larger and crunchier than Masago (Capelin Roe), which is smaller and has a softer texture.

Can I freeze Green Tobiko?

While possible, we recommend against it as it can damage the delicate cell walls, causing the roe to lose its signature crunch.

Does Green Tobiko contain MSG?

Our premium selection is focused on natural seasonings; please check the specific label for full ingredient transparency.

Is it very spicy?

It has a mild “wasabi” kick that clears the palate but is not overwhelmingly hot like a fresh chili.

How is it delivered in the Dubai summer heat?

We use specialized refrigerated vans and thermal packaging to ensure the roe never exceeds 4°C during transit.

Can I pay with a Card on delivery?

Yes, we accept cash, card, and online payments for all deliveries in Dubai and Abu Dhabi.

Do you supply to restaurants?

Yes, we are a major green tobiko supplier UAE for several high-end sushi spots; contact us for wholesale inquiries.

Is there any mercury risk?

Flying fish are small and low on the food chain, meaning they have negligible mercury levels compared to large predatory fish.

What happens if my delivery is delayed?

Our team will notify you via WhatsApp. If the cold chain is compromised due to a delay, we will replace the item for free.

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