Fresh Sardine Small is a beloved choice for households across the UAE, prized for its delicate texture and naturally rich flavor. Sourced from sustainable waters, this fish provides an excellent balance of nutrition and taste, making it ideal for both light family meals and restaurant dishes. Its tender flesh absorbs marinades and spices beautifully, enhancing a variety of UAE-style recipes. Nutritionally, Fresh Sardine Small is packed with high-quality protein, omega-3 fatty acids, and essential vitamins, contributing to heart, brain, and bone health.

At Diorfreshfish, we leverage seven years of hands-on expertise in sourcing and delivering premium seafood. Each fish is carefully inspected, processed under strict hygiene standards, and stored within controlled temperatures to preserve freshness and nutritional quality. With our commitment to excellence, every delivery across Dubai, Abu Dhabi, Sharjah, and Ajman guarantees safety, taste, and trust.

Freshness & Quality Highlights

  • Halal-compliant and ethically sourced
  • Hygienic processing under strict safety standards
  • Maintained cold-chain handling for peak freshness
  • Thorough quality inspection before dispatch

Nutrition

Attribute / Nutrient

Value / Description

Origin

Sustainable UAE Waters (Arabian Gulf / Sea of Oman)

Eco-Region

Wild-caught; sustainably sourced via local artisanal fisheries

Calories

120 kcal

Protein

20 g (High biological value for muscle repair)

Total Fat

~4.5 g (Primarily polyunsaturated)

Omega-3 (EPA/DHA)

1.2 g (1,200 mg) (Superior for heart & brain support)

Calcium

~320 mg (High concentration; aids bone density)

Vitamin D

~10 mcg (Essential for immunity and calcium absorption)

Selenium

~35 mcg (Potent antioxidant for thyroid health)

Vitamin B12

~8.5 mcg (350%+ DV; boosts energy and nerve function)

Phosphorus

~400 mg (Critical for cellular energy/ATP)

Iron

~2.5 mg (Heme-iron for blood health)

Leucine (Amino Acid)

~1.6 g (Triggers muscle protein synthesis)

Carbohydrates

0 g

 

Cooking & Usage Suggestions

  • Lightly grilled, pan-fried, or baked with herbs
  • Ideal for curries, fish stews, and traditional UAE dishes
  • Pairs well with lemon, garlic, and olive oil for enhanced flavor
  • Suitable for both household meals and restaurant preparation

Storage Suggestions

  • Keep chilled at 0–4°C for up to 2 days
  • Freeze at –18°C for up to 3 months
  • Handle with clean utensils to maintain quality

Delivery and Returns

  • Same-day delivery within hours of order
  • Coverage: Dubai, Abu Dhabi, Sharjah, Ajman
  • Temperature-controlled delivery ensures freshness
  • UAE market price range: AED 30–45 per kg (approx.)

Quality Guarantee Statement

Diorfreshfish guarantees premium-quality Fresh Sardine Small. Every fish is meticulously inspected, hygienically processed, and delivered with the highest standards to ensure safety, flavor, and customer satisfaction.

FAQs

How fresh is Fresh Sardine Small compared to frozen alternatives?

Fresh Sardine Small is sourced daily and delivered under strict cold-chain protocols, preserving natural texture and flavor that frozen fish often lacks.

What are the nutritional benefits of Fresh Sardine Small?

Packed with protein, omega-3 fatty acids, and essential vitamins, it supports cardiovascular, cognitive, and bone health.

How should I store this fish at home?

Keep chilled (0–4°C) for 1–2 days or freeze at –18°C for up to 3 months. Use clean utensils to prevent contamination.

Is Fresh Sardine Small suitable for all ages?

Yes, it is safe and nutritious for most, but individuals with fish allergies should avoid consumption.

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