Medium tiger shrimps strike the sweet spot between size and texture: big enough to feel substantial on the plate, yet quick to cook without losing tenderness. These prawns are chosen for firm shells, even sizing and a naturally sweet flavour that lifts simple weeknight recipes as well as upscale menus. Sourced from trusted coastal suppliers and inspected at origin, they are especially popular in Dubai and Abu Dhabi households for grills, biryanis and family-style mezze because they marry well with local spices and quick-cook methods. Nutritionally, medium tiger shrimps deliver high-quality protein, trace minerals like iodine and selenium, and useful amounts of omega fats while remaining low in calories.
With 7 years of hands-on experience since 2018 in sourcing, handling, and delivering premium-quality seafood, DIORfreshfish understands what true freshness means. Every batch is processed under strict hygiene and temperature controls so each order keeps taste and safety from our cold-room to your kitchen.

Freshness & Quality Highlights

  • Halal-compliant sourcing and certified handling.
  • Food-grade cleaning and hygienic processing.
  • Unbroken cold-chain from pack to delivery.
  • Multi-point quality inspection (size, smell, firmness).

Nutrition

Detail / Nutrient Value / Description
Origin Indian Ocean / South-East Asian fisheries (FAO Area 51/57)
Eco-Region Native to Indo-West Pacific (Pakistan to Malay Archipelago)
Calories ~90 kcal
Protein ~18.4 – 20.3 g
Total Fat ~1.1 g
Omega-3 (EPA/DHA) ~200 – 300 mg (Moderate density)
Iodine High (~42 mcg) – Supports thyroid regulation
Selenium ~37 – 44 mcg (Over 60% of RDA)
Vitamin B12 ~1.3 – 1.7 mcg (Critical for nerve health)
Phosphorus ~214 – 303 mg
Magnesium ~45 – 58 mg
Astaxanthin Natural antioxidant (provides the reddish-pink pigment)
Leucine (Amino Acid) ~1.4 g (Essential for muscle repair)
Lysine (Amino Acid) ~1.5 g (Supports immune function)
Cholesterol ~152 – 173 mg
Carbohydrates 0 g

Nutritional benefits: High-protein, low-fat option that supports muscle maintenance and metabolic health; iodine supports thyroid function.
Who should avoid / precautions: Not suitable for people with crustacean allergies. Those on strict sodium or specialised medication (e.g., certain anticoagulants) should consult a clinician before large, regular portions.

Cooking & Usage Suggestions

  • Home: quick pan-sauté with garlic and lemon, coconut-tamarind shrimp curry, or a simple chilli-garlic stir-fry.
  • Entertaining & restaurants: skewer for charcoal grills, finish in a citrus butter for platters, or add to prawn biryani and mezze.
  • UAE flavour pairings: baharat, sumac, dried lime, mild shawarma spices, coconut milk with turmeric, or a herby garlic-yoghurt dip.
  • Pro tip: cook on high heat for short times; remove from pan as soon as flesh turns opaque to avoid rubberiness.
    Storage Suggestions
  • Chilled: keep at 0–4°C and use within 24 hours for peak quality.Frozen: store at −18°C or colder; best used within 2–3 months for flavour and texture.
  • Thawing: defrost overnight in the fridge, never at room temperature.
  • Handling: rinse lightly under cold water, pat dry, and avoid cross-contamination with ready-to-eat foods.

Delivery and Return

  • Same-day delivery available (subject to order cutoff times) — typical city window: 4–8 hours.
  • Service coverage: Dubai, Abu Dhabi, Sharjah and Ajman with temperature-controlled vehicles and insulated packaging.
  • Approximate UAE market price range (medium tiger prawns): AED 65–130 per kg depending on size grade and seasonality.

Quality Guarantee Statement

DIORfreshfish inspects every shipment for smell, firmness, and temperature before dispatch. If your order does not meet our freshness standards, contact customer care for a prompt replacement or refund — our promise is safe, halal, and reliable seafood for every kitchen.

FAQs

Are medium tiger shrimps better fresh or frozen?

Both fresh-chilled and properly frozen prawns can be excellent. Fresh-chilled offers the most immediate texture contrast and aroma when eaten soon after delivery; top-tier flash-freezing preserves texture and nutrition when chilled supply is limited. The deciding factor is how well the cold-chain was maintained — DIORfreshfish documents temperature logs and packaging to protect quality.

How do I keep the texture tender when cooking?

High heat, short cook times are key. Sear, grill or sauté quickly and remove when the flesh becomes opaque and slightly springy. For marinated dishes, acid (lemon/tamarind) should be added sparingly — prolonged acidic exposure can firm proteins excessively.

What safety checks are performed before dispatch?

Every batch is checked for off-odour, shell integrity and correct temperature. We follow food-grade sanitation, record cold-room logs and inspect supplier certificates to ensure halal compliance and traceability.

Can I order large quantities for restaurants or events?

Yes — DIORfreshfish handles bulk orders with customised packing (head-on, headless,

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