Fresh Yanam Fish

Name: Fresh Yanam Fish
SKU: 4059
Availability: InStock

11.00

Fresh Yanam Fish delivers tender, flavorful flesh with a mild, buttery taste. Rich in protein, omega-3 fatty acids, and essential minerals, it supports heart and brain health. Sourced and handled with care by Diorfreshfish, ensuring premium freshness, hygiene, and safe delivery across Dubai, Abu Dhabi, Sharjah, and Ajman.

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Whole - Per 1Kg

11.00

Whole Cleaned - Per 1Kg

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Curry Cut - Per 500GM

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Fillet With Skin - Per 500GM

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Fillet Without Skin - Per 500GM

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Steaks With Skin - Per 500Gm

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Preparation

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SKU: N/A

Category: Fresh Fish

Fresh Yanam Fish is celebrated for its delicate flavor, soft yet firm texture, and versatility in various cooking styles. Sourced from clean coastal waters, this fish is carefully selected to meet Diorfreshfish’s premium quality standards. Its popularity in UAE households stems from its nutritional richness, ease of preparation, and ability to adapt to traditional Emirati, Indian, and contemporary recipes.

Packed with high-quality protein, omega-3 fatty acids, and essential minerals such as potassium and selenium, Yanam Fish contributes to cardiovascular health, cognitive function, and overall well-being. With over seven years of hands-on experience since 2018, Diorfreshfish ensures that every fish is hygienically processed, rigorously inspected, and stored under strict temperature control to preserve taste, nutrition, and safety throughout the delivery process across the UAE.

Freshness & Quality Highlights

Halal certified and responsibly sourced
Hygienically processed to maintain premium quality
Maintained in a fully controlled cold-chain environment
Individually inspected for texture, size, and freshness

Nutrition

Attribute / Nutrient	Value per 100g	Notes
Origin	Coastal Waters UAE	Carefully sourced for premium freshness
Calories	110 kcal	Low-calorie, nutrient-dense option
Protein	20 g	Supports muscle repair and growth
Omega-3 (EPA/DHA)	1.0 g (1,000 mg)	Promotes cardiovascular and brain health
Selenium	~38 mcg	Powerful antioxidant for thyroid health
Potassium	~350 mg	Supports heart rhythm and fluid balance
Vitamin B12	~2.4 mcg	Essential for nerve health and energy
Phosphorus	~215 mg	Vital for bone strength and ATP production
Magnesium	~30 mg	Aids in muscle relaxation and nerve function

Nutritional Benefits: Supports heart and brain health, improves metabolism, and contributes to balanced nutrition.
Precautions: Avoid if allergic to seafood. Pregnant or medically restricted individuals should consult a physician before consumption.

Cooking & Usage Suggestions

Steam with lemon, ginger, and aromatic herbs for a light, healthy dish
Pan-sear with mild spices and olive oil for a flavorful family meal
Ideal for household dinners and restaurant menus
Complements steamed vegetables, rice, or light curry sauces

Storage Suggestions

Refrigerate at 0–4°C and consume within 24–48 hours
Freeze at -18°C for extended storage; best consumed within 2 months
Use clean utensils and avoid cross-contamination to maintain quality

Delivery and Returns

Same-day delivery available within 4–6 hours across UAE
Coverage includes Dubai, Abu Dhabi, Sharjah, and Ajman
Temperature-controlled delivery ensures maximum freshness
Approximate UAE market price range: AED 40–55 per kg depending on size and season

Quality Guarantee Statement

Diorfreshfish guarantees that every Fresh Yanam Fish is handled with precision, inspected for quality, and delivered under strict hygiene standards. Every fish meets our rigorous freshness and safety benchmarks to ensure complete customer satisfaction.

FAQs

Q1: How fresh is Yanam Fish compared to frozen alternatives?

Fresh Yanam Fish retains natural flavor, texture, and nutrients better than frozen fish. Diorfreshfish’s cold-chain handling ensures peak freshness from sourcing to delivery.

Q2: What are the health benefits of Yanam Fish?

High in protein and omega-3 fatty acids, it promotes heart health, supports brain function, and contributes to overall wellness.

Q3: How should I store Yanam Fish before cooking?

Refrigerate at 0–4°C if consuming within 24–48 hours. For longer storage, freeze at -18°C. Always handle with clean utensils to prevent contamination.