Marine Milk Fish
Original price was: 6.00.4.75Current price is: 4.75.
Enjoy the delicate, tender fillets of Fresh Marine Milk Fish, rich in protein and essential omega-3 fatty acids. A favorite in UAE kitchens for its mild taste and versatility, it is carefully handled by Diorfreshfish. Halal-compliant, hygienically processed, and delivered under strict cold-chain conditions to guarantee premium freshness.
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Fresh Marine Milk Fish is celebrated for its soft, flaky texture and subtle, clean flavor, perfect for steaming, grilling, or baking. Sourced from nutrient-rich coastal waters, it is a household favorite across Dubai, Abu Dhabi, Sharjah, and Ajman for nutritious meals that appeal to both families and gourmet chefs.
Packed with high-quality protein and omega-3 fatty acids, this fish supports heart health, brain function, and overall wellness. Diorfreshfish leverages 7 years of experience since 2018 in sourcing, handling, and delivering top-tier seafood. Each batch undergoes rigorous inspection, hygienic processing, and precise temperature-controlled storage, ensuring optimal taste, nutrition, and safety for every UAE customer.
Freshness & Quality Highlights
- 100% Halal and responsibly sourced
- Hygienically processed for maximum safety
- Maintained in strict cold-chain conditions
- Inspected for texture, size, and premium quality
Nutrition
|
Category / Nutrient |
Typical Value & Details |
|
Origin |
Coastal Marine Waters (Indo-Pacific Region) |
|
Calories |
~110–148 kcal |
|
Protein |
~19–21 g (High Quality / Muscle Building) |
|
Total Fat |
~4.8–6.7 g (Specimen Variable) |
|
Omega-3 (EPA/DHA) |
~1.0 g (Heart & Brain Protection) |
|
Carbohydrates |
0 g (Keto-Friendly) |
|
Vitamin B12 |
~3.4 µg (Excellent for Blood & Nerves) |
|
Vitamin D |
~11.9 µg (Essential for Calcium Absorption) |
|
Niacin (B3) |
~6.4–8.3 mg (Metabolic & Skin Support) |
|
Selenium |
~13–16 µg (Antioxidant / Immune Booster) |
|
Potassium |
~292–374 mg (Fluid Balance & Heart Health) |
|
Phosphorus |
~162–208 mg (Bone & Teeth Strength) |
|
Calcium |
~51–65 mg (Higher if small bones are consumed) |
|
Sodium (Fresh) |
~72–92 mg (Naturally Low) |
|
Cholesterol |
~52–67 mg |
Cooking & Usage Suggestions
- Household: Steam, grill, bake, or lightly pan-fry.
- Restaurant: Ideal for fillet platters, gourmet dishes, or traditional recipes.
- Flavor Pairings: Lemon, garlic, fresh herbs, or light spices enhance natural flavor.
Storage Suggestions
- Chill at 0–4°C for up to 2 days
- Freeze at −18°C for up to 3 months
- Thaw in refrigerator to retain texture and taste
Delivery and Returns
- Same-day delivery within hours available
- Coverage: Dubai, Abu Dhabi, Sharjah, Ajman
- Temperature-controlled delivery ensures optimal freshness
- Approximate UAE market price: AED 28–38 per kg
Quality Guarantee Statement
Diorfreshfish guarantees that every Marine Milk Fish is rigorously inspected, hygienically processed, and delivered under strict cold-chain conditions, ensuring premium quality, freshness, and complete customer satisfaction.
FAQs
How fresh is Marine Milk Fish compared to frozen alternatives?
Fresh Marine Milk Fish maintains a delicate, tender texture and richer flavor, while frozen options may lose subtle juiciness and aroma.
Is it safe for daily consumption?
Yes, it provides high-quality protein and omega-3, supporting heart health and brain function. Avoid if allergic to seafood.
What is the best cooking method?
Steaming or baking preserves its soft texture, while light grilling enhances flavor. Pair with lemon, herbs, or mild seasonings.
How should I store it after delivery?
Keep chilled at 0–4°C for up to 2 days or freeze at −18°C. Always thaw in the refrigerator before cooking.
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