Pink Perch Sultan is prized for its soft, flaky texture and subtly sweet flavor, making it ideal for steaming, pan-frying, or baking. Sourced from rich coastal waters, it has become a staple in UAE kitchens, appreciated for its balanced taste and ease of preparation.

This fish is high in protein, low in fat, and contains omega-3 fatty acids, supporting heart health and overall wellness. Diorfreshfish brings 7 years of experience since 2018 in sourcing, processing, and delivering premium seafood. Each Pink Perch Sultan undergoes thorough inspection and hygienic handling, stored under strict temperature-controlled conditions to preserve natural flavor, texture, and nutritional value for customers across Dubai, Abu Dhabi, Sharjah, and Ajman.

Freshness & Quality Highlights

  • 100% Halal and responsibly sourced
  • Hygienically processed under strict safety standards
  • Maintained through cold-chain delivery for premium freshness
  • Inspected for size, texture, and overall quality

Nutrition

Category / Nutrient

Typical Value & Details

Origin

Coastal Marine Waters (Regional Arabian Sea / Indian Ocean)

Calories

~105 kcal (Lean Choice)

Protein

20 g (Complete High-Quality Protein)

Total Fat

~1.5–2.5 g (Low Fat)

Omega-3 (EPA/DHA)

0.9 g (Excellent for Heart & Brain)

Carbohydrates

0 g (Keto-Friendly)

Vitamin B12

~2.2 µg (Energy & Nerve Function)

Vitamin D

~1.2 µg (Supports Bone Health & Immunity)

Selenium

~38 µg (Powerful Antioxidant Support)

Potassium

~344 mg (Regulates Blood Pressure)

Calcium

~102 mg (Bone Density; higher if small bones are consumed)

Phosphorus

~257 mg (Teeth & Bone Maintenance)

Iron

~1.2 mg (Aids Oxygen Transport)

Zinc

~1.4 mg (Immune System Booster)

Sodium (Fresh)

~79 mg (Naturally Low)

Cholesterol

~55 mg

Cooking & Usage Suggestions

  • Household: Steam, grill, bake, or lightly pan-fry for soft, flavorful meals.
  • Restaurant: Ideal for fillet dishes, gourmet plates, or traditional recipes.
  • Flavor Pairings: Lemon, garlic, mild spices, or fresh herbs to enhance its natural taste.

Storage Suggestions

  • Keep chilled at 0–4°C for up to 2 days
  • Freeze at −18°C for up to 3 months
  • Thaw in refrigerator to preserve texture and flavor

Delivery and Returns

  • Same-day delivery available within hours
  • Coverage: Dubai, Abu Dhabi, Sharjah, Ajman
  • Temperature-controlled delivery ensures maximum freshness
  • Approximate UAE market price: AED 30–40 per kg

Quality Guarantee Statement

Diorfreshfish guarantees every Pink Perch Sultan is carefully inspected, hygienically processed, and delivered under strict cold-chain conditions, ensuring premium quality, safety, and customer satisfaction across the UAE.

FAQs

Is Pink Perch Sultan fresher than frozen options?

Fresh Pink Perch Sultan retains its natural flaky texture and subtle flavor better than frozen alternatives, delivering superior taste for meals.

How nutritious is this fish?

High in protein and omega-3 fatty acids, it supports heart health, brain function, and overall wellness. Avoid if allergic to fish.

Best cooking methods for this fish?

Steaming or baking preserves its tenderness, while pan-frying lightly enhances natural sweetness. Pair with herbs, garlic, or lemon.

How should I store it after delivery?

Keep chilled at 0–4°C for 2 days or freeze at −18°C. Always thaw in the refrigerator before cooking.

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