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Fresh Farsh Fish features tender, flavorful flesh with a natural mild sweetness and delicate texture. Rich in high-quality protein and omega-3 fatty acids, it supports heart and brain health. Trusted by UAE households, Diorfreshfish ensures every fish is handled with care, hygienically processed, and delivered with guaranteed freshness across Dubai, Abu Dhabi, Sharjah, and Ajman.
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Fresh Farsh Fish, also known as Zuraidi fish, is celebrated for its firm yet tender texture and subtly sweet flavor that complements a variety of Gulf and Asian dishes. Sourced responsibly from premium coastal waters, this fish reflects quality and sustainability, making it a staple in UAE kitchens. Its rich protein content, essential omega-3 fatty acids, and vital micronutrients support overall health, including heart, brain, and joint wellness. With its mild flavor, it’s ideal for grilling, steaming, or lightly frying while preserving its natural freshness.
At Diorfreshfish, our seven years of hands-on expertise since 2018 ensure every Fresh Farsh Fish is carefully inspected, processed under strict hygiene standards, and maintained in optimal temperature-controlled conditions. This commitment guarantees that customers receive a product that is not only nutritious but also safe, flavorful, and ready to enhance any meal.
|
Attribute / Nutrient |
Value per 100g |
Description |
|
Origin |
Premium Coastal Waters |
Wild-caught in deep-sea upwelling zones |
|
Calories |
120 kcal |
Efficient energy-to-nutrient ratio |
|
Protein |
20 g |
High biological value complete protein |
|
Total Fat |
~4.5 – 5.5 g |
Primarily long-chain polyunsaturated fats |
|
Omega-3 (EPA/DHA) |
1.8 g (1,800 mg) |
Top-tier density for heart & brain health |
|
Vitamin D |
~12 mcg |
Natural source for bone & immune health |
|
Vitamin B12 |
~9.0 mcg |
375% DV; essential for energy production |
|
Selenium |
~48 mcg |
Powerful antioxidant for thyroid protection |
|
Iodine |
~70 mcg |
Essential for metabolic regulation |
|
Phosphorus |
~260 mg |
Supports skeletal integrity and ATP energy |
|
Potassium |
~410 mg |
Aids in blood pressure and heart function |
Fresh Farsh Fish is ideal for traditional Emirati, Indian, and Mediterranean cooking. It can be:
Diorfreshfish guarantees premium Fresh Farsh Fish, inspected for quality, processed hygienically, and stored under strict temperature control to ensure maximum freshness and customer satisfaction.
Fresh Farsh Fish offers superior texture, flavor, and nutritional retention compared to frozen alternatives, making it ideal for gourmet cooking.
It is rich in protein and omega-3 fatty acids, supporting cardiovascular health, brain function, and overall wellness.
Keep it chilled at 0–4°C for immediate use or freeze at -18°C for up to two months, avoiding cross-contamination.
Yes, but consult a physician if there are seafood allergies or mercury sensitivity concerns.
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