Barracuda

Name: Barracuda
SKU: 3426
Availability: InStock

17.00

Barracuda is a firm, meaty fish with a bold ocean flavour and clean finish. Naturally high in protein and essential marine nutrients, it is a favourite for grilling and steaks. Carefully sourced and handled by Diorfreshfish using strict hygiene and cold-chain standards to deliver dependable freshness across the UAE.

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Whole cleaned and gutted - 70% yield after preparation

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Cut into portions - Steaks

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preparation

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SKU: N/A

Category: Fresh/Chilled Seafoods

Barracuda is valued for its dense, steak-like flesh and strong structure that holds its shape during high-heat cooking. The taste is rich yet clean, making it suitable for both simple grilling and spice-forward regional recipes. Diorfreshfish selects well-sized barracuda from trusted regional coastal suppliers, focusing on clarity of eyes, firmness of flesh, and natural sheen — key indicators preferred by UAE households and professional kitchens in Dubai, Abu Dhabi, Sharjah, and Ajman.

This fish is widely chosen for family meals and restaurant menus because it offers generous portions, versatility, and satisfying texture. Nutritionally, barracuda provides lean protein along with beneficial fatty acids and essential minerals. With 7 years of hands-on experience since 2018 in sourcing, handling, and delivering premium-quality seafood, DIORfreshfish understands what true freshness means. Every barracuda is hygienically processed, carefully inspected, and maintained under strict temperature control to protect taste, nutrition, and food safety throughout the UAE.

Freshness & Quality Highlights

Halal-compliant sourcing and processing
Hygienically cleaned and professionally handled
Continuous cold-chain temperature control
Multi-stage inspection for freshness and safety

Nutrition

Category / Nutrient	Typical Value (per 100 g)	Health Benefit & Importance
Origin	Arabian Sea / Regional Waters	Sourced from deep marine tropical waters.
Calories	~80–90 kcal	Very lean energy source; lower than oily fish.
Protein	18–22 g	High-quality protein for muscle mass and repair.
Total Fat	0.3–1.6 g	Extremely low to moderate fat (Lean fish).
Omega-3 (EPA+DHA)	~0.12–0.18 g	Supports heart health and brain function.
Carbohydrates	0 g	Keto-friendly; zero sugar or fiber.
Vitamin B12	~4.2 µg (Excellent Source)	Vital for nerve function and DNA synthesis.
Selenium	~21–46 µg	Powerful antioxidant that protects cells.
Niacin (B3)	~7–10 mg	Helps convert food into energy and supports skin.
Potassium	~360–490 mg	Regulates fluid balance and blood pressure.
Calcium	~36–60 mg	Contributes to bone and dental health.
Iron	~0.7–2.0 mg	Essential for oxygen transport in the blood.
Zinc	~0.3–1.1 mg	Boosts immune system and cellular metabolism.
Sodium (Fresh)	~46–94 mg	Naturally low; ideal for low-sodium diets.
Cholesterol	~50–60 mg	Moderate; typical for lean marine predators.

Nutritional Benefits

Barracuda supports muscle health through high-quality protein and provides omega-3 fatty acids that contribute to heart and brain function. It also contains key minerals such as selenium and phosphorus.

Who Should Avoid / Precautions

Not suitable for individuals with fish allergies
Pregnant or breastfeeding individuals and young children should consume moderate portions and follow medical guidance, as with most large marine fish

Cooking & Usage Suggestions

Home cooking: Grill thick steaks with lemon, garlic, and olive oil; pan-sear for firm, juicy portions
Traditional dishes: Ideal for spiced fish curries, baked masala recipes, or oven-roasted platters
Restaurant use: Popular for grilled steak menus and sharing plates
Flavor pairings: Citrus, garlic, black pepper, Arabian spice blends, coriander, grilled vegetables

Storage Suggestions

Chilled: Store at 0–4°C and consume within 24–48 hours
Frozen: Freeze at −18°C for up to 3–6 months when sealed properly
Handling: Always thaw under refrigeration and cook thoroughly; do not refreeze after thawing

Delivery and Returns

Same-day delivery available within hours (order-time dependent)
Coverage across Dubai, Abu Dhabi, Sharjah, and Ajman
Delivered in temperature-controlled packaging to maintain freshness
Approximate UAE market price range: AED 18 – AED 35 per kg depending on size and cut

Recommended Diorfreshfish Price:

AED 24 per kg — positioned as a fair, premium-quality price that balances freshness, safety, and value for UAE households and restaurants.

Quality Guarantee Statement

Every barracuda from Diorfreshfish undergoes strict freshness checks, hygienic processing, and monitored cold-chain delivery. We stand behind our quality if the product does not meet our freshness standards, our customer support team will ensure a prompt resolution to protect your trust and satisfaction.

FAQs

Is barracuda suitable for grilling and high-heat cooking?

Yes. Barracuda’s firm flesh makes it ideal for grilling, pan-searing, and oven roasting without breaking apart.

Is fresh or frozen barracuda better for home use?

Fresh barracuda offers peak texture and flavour for immediate cooking, while properly frozen barracuda remains nutritious and convenient for planned meals when stored correctly.

Are there any safety concerns with barracuda?

Barracuda is safe when sourced responsibly and consumed in moderation. Diorfreshfish follows strict selection and handling protocols to ensure consumer safety.