Beltfish is known for its smooth texture, light flavour, and easy adaptability to a variety of cooking styles. Its flesh is tender and absorbs seasonings well, making it a preferred choice for traditional recipes as well as modern preparations in Dubai and Abu Dhabi households. Often selected for quick frying or light curries, beltfish offers a satisfying meal without heaviness.

Sourced from reliable coastal fisheries, this fish is popular among families who value both taste and nutrition. It provides a good balance of lean protein and essential nutrients while remaining gentle on digestion, which adds to its everyday appeal in the UAE.

With 7 years of hands-on experience since 2018 in sourcing, handling, and delivering premium-quality seafood, DIORfreshfish understands what true freshness means. Every beltfish is hygienically processed, carefully inspected, and stored under strict temperature control to preserve its natural flavour, nutritional value, and safety from our cold storage to your kitchen.

Freshness & Quality Highlights

  • Halal-compliant seafood handling standards
  • Thorough hygienic cleaning and preparation
  • Maintained through a strict cold-chain process
  • Quality-checked for texture, aroma, and appearance

Nutrition

Detail / Nutrient

Value / Description

Origin

Selected regional waters (Arabian Sea / Western Indian Ocean)

Eco-Region

FAO Fishing Area 51 (Wild-caught, coastal/benthopelagic)

Calories

~105 kcal

Protein

~18.2 g (Complete protein for muscle maintenance)

Total Fat

~3.4 g (Low-to-moderate healthy fats)

Omega-3 (EPA/DHA)

~300 – 450 mg (Supports heart and eye health)

Vitamin B12

~2.1 mcg (Essential for nerve health and metabolism)

Iron

~0.8 – 1.2 mg (Aids in oxygen transport and energy)

Selenium

~36.5 mcg (Critical antioxidant for thyroid support)

Phosphorus

~180 – 210 mg (Supports bone and teeth structure)

Potassium

~280 mg (Electrolyte balance and heart function)

Magnesium

~28 mg

Leucine (Amino Acid)

~1.5 g (Triggers muscle protein synthesis)

Lysine (Amino Acid)

~1.6 g (Essential for calcium absorption)

Carbohydrates

0 g

Nutritional Benefits:
Supports muscle health, contributes to heart wellness, and provides light, nourishing protein.

Who Should Avoid / Precautions:
Not suitable for individuals with seafood allergies. Those with specific dietary restrictions should consult a healthcare professional.

Cooking & Usage Suggestions

  • Commonly pan-fried for crisp texture
  • Suitable for light gravies and traditional spiced dishes
  • Used in household meals and small restaurant menus
  • Pairs well with turmeric, garlic, green chilli, and curry leaves

Storage Suggestions

  • Store chilled at 0–4°C for short-term use
  • Freeze at −18°C for extended storage
  • Best consumed within 24 hours when chilled
  • Keep sealed and avoid repeated thawing

Delivery and Returns

  • Same-day delivery available within a few hours
  • Coverage across Dubai, Abu Dhabi, Sharjah, and Ajman
  • Delivered using temperature-controlled vehicles to maintain quality

Quality Guarantee Statement

Diorfreshfish is committed to delivering beltfish that meets strict standards of hygiene, freshness, and quality. Each order is handled with care to ensure customer satisfaction and consistent seafood excellence across the UAE.

FAQs

Is beltfish suitable for daily meals?

Yes, beltfish is light, easy to digest, and commonly used for regular home cooking due to its mild flavour and quick preparation.

Does beltfish lose quality when frozen?

When frozen under controlled temperatures and handled correctly, beltfish retains its nutritional value and texture.

What is the best way to cook beltfish?

Pan-frying or shallow frying brings out its natural taste, while light curries suit those who prefer softer textures.

How does Diorfreshfish maintain product quality?

Each fish is inspected, hygienically processed, and kept under strict temperature control from sourcing to delivery.

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