Fresh Pangasius Fish Fillet UAE (فيليه سمك بانغاسيوس) – Buy Online in UAE
40.00
Enjoy premium Pangasius Fish Fillet UAE (فيليه سمك بانغاسيوس) starting from AED 40 per 500g. Mild-flavored, tender, and frozen for peak freshness, this fillet is perfect for UAE-style dishes like Sayadieh, Machboos, or a Friday family meal. Available across Dubai, Abu Dhabi, Sharjah, and Ajman in 500g and 1kg packs, fully halal-certified and trusted since 2018.
Variant Display:
- Pangasius Fish Fillet 500g UAE – AED 40
- Pangasius Fish Fillet 1kg UAE – AED 75
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Product Identity & Origin
Pangasius Fish Fillet UAE (فيليه سمك بانغاسيوس) is premium, boneless, and frozen for convenience. Scientific name: Pangasius bocourti. Family: Pangasiidae. Habitat: freshwater rivers and aquaculture farms. Origin water body: Mekong River & selected certified farms. Catch method: farmed sustainably. Flavor profile: mild, slightly sweet. Texture profile: soft, flaky, firm when cooked. Bone structure: boneless fillet. Appearance markers: translucent white, moist, firm. Ideal for UAE cuisine like Machboos and Sayadieh, providing a versatile protein source for all meals.
Why Buy Pangasius Fish Fillet from Diorfreshfish?
Halal-Compliant & Hygienically Processed
Processed under strict ESMA & HACCP guidelines, fully halal, ensuring safety, freshness, and authentic taste.
Sourced from Sustainable Mekong River Farms
Farmed under responsible aquaculture practices to deliver tender fillets with consistent flavor and high nutritional value.
Cold-Chain Delivery (0–4°C)
Vacuum-sealed and ice-gel insulated, maintaining freshness during transit to Dubai, Abu Dhabi, Sharjah, and Ajman, even in UAE summer heat.
Trusted Since 2018
Diorfreshfish guarantees quality through meticulous inspection, direct sourcing, and premium packaging.
How to Cook Pangasius Fish Fillet UAE
- Pan-Seared Fillet – 6–8 min | Medium heat | Season with lemon, garlic, and black pepper; serve with saffron rice or steamed vegetables.
- Oven-Baked UAE-Style – 15–18 min | 200°C | Brush with olive oil, UAE spices, and sumac; ideal for Machboos or Sayadieh.
- Steamed Fillet with Herbs – 10–12 min | Gentle steam | Garnish with coriander and garlic; serve with rice or low-carb meals.
Pangasius Fish Fillet UAE vs Other Popular UAE Fish
| Fish Product | Texture | Flavour | Bones | Best Cooking Method | Price Position |
| Pangasius Fish Fillet UAE | Soft, flaky | Mild, sweet | None | Pan-sear/Bake/Steam | Affordable |
| Hamour Fillet | Firm, meaty | Rich, oceanic | Few | Grill/Bake | Mid-range |
| Salmon Fillet | Tender, fatty | Buttery, rich | Few | Bake/Grill | Premium |
Explore more: Fresh Fish Category, Hamour, Salmon
Who Should Eat and Avoid Pangasius Fish Fillet UAE?
Families -Nutritious, boneless fillets for adults and children.
Fitness Enthusiasts -High protein, low fat, perfect for muscle repair.
Heart-Health -Rich in omega-3 supporting cardiovascular wellness.
Elderly -Tender and easy to chew.
Keto/Low-Carb Dieters – Low carb protein alternative.
Avoid if allergic to fish.
Nutritional tab
All nutritional values are approximate and based on a 100g raw edible portion.
|
Nutrient |
Amount |
|
Calories |
90 kcal |
|
Protein |
17g |
|
Total Fat |
1.2g |
|
Omega-3 (EPA/DHA) |
0.5g |
|
Vitamin D |
2 µg |
|
Vitamin B12 |
1.5 µg |
|
Selenium |
18 µg |
|
Iodine |
30 µg |
|
Phosphorus |
150 mg |
|
Potassium |
280 mg |
|
Carbohydrates |
1g |
Protein Comparison:
Similar to chicken and salmon, slightly lower in fat than lamb.
Nutritional Benefits:
Supports heart health, muscle repair, and brain function.
Precautions:
Contains fish allergens. Low mercury content. Recommended 2–3 servings/week. Safe for pregnancy with moderation.
Delivery and returns
Delivery Information:
- Same day cutoff: 1 PM Dubai time
- Cities: Dubai, Abu Dhabi, Sharjah, Ajman
- Packaging: Vacuum sealed, ice gel cold chain
- Free delivery on orders over AED 200
Returns & Freshness Guarantee:
- WhatsApp complaints: 2 hour response window
- Full refund or replacement for compromised products
Why Our Prices Are Lower Than Fish Markets:
- Typical UAE market range: AED 45–55 per 500g
- Direct sourcing from certified farms
- Savings of 15–25% vs local fish markets
FAQS
What is Pangasius Fish Fillet UAE?
Boneless, mild flavored fillets (فيليه سمك بانغاسيوس), frozen and ready for UAE cuisine.
Is it wild caught or farmed?
Farmed sustainably in the Mekong River region, ensuring consistent taste and tenderness.
How should I store it?
Keep frozen at -18°C. Maintains freshness for up to 6 months.
Is it safe for children and elderly?
Yes, boneless, tender, and nutritious for all ages.
How does it compare to Hamour fillets?
Pangasius is softer, milder, and boneless; Hamour is firm and richer, suitable for grilling or baking.
How does it compare to Salmon?
Salmon is fattier and richer; Pangasius is leaner with a mild, delicate taste.
Do you deliver across UAE?
Yes, including Dubai, Abu Dhabi, Sharjah, and Ajman, maintaining 0–4°C cold chain.
What is the delivery timeframe?
Orders before 1 PM Dubai time qualify for same-day delivery.
How is quality ensured during transit?
Vacuum sealed and ice gel insulated, ESMA and HACCP compliant.
Is Pangasius heart healthy?
Yes, contains beneficial omega-3 and low saturated fats.
Are there allergens?
Contains fish allergens; avoid if allergic.
Can it be used in UAE traditional dishes?
Yes, ideal for Machboos, Sayadieh, or any Friday family meal.
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