The Pangasius fish, scientifically known as Pangasianodon hypophthalmus, belongs to the Pangasiidae family of shark catfishes. Often referred to as Basa (باسا) or Tra fish, it thrives in the freshwater habitat of the Southeast Asian river systems. Our fillets are characterized by their white-to-pinkish flesh, clear appearance, and lack of a “fishy” odor markers of high-grade processing and immediate flash-freezing at the source.
In UAE cuisine, while local favorites like Hamour dominate traditional feasts, the Pangasius has carved a niche for its versatility. It is an excellent, cost-effective substitute in regional dishes like Fish Sayadieh, where the fillet absorbs the rich spices of caramelized onions and cumin without breaking apart during the simmering process. Each fillet is inspected for appearance markers ensuring the skin (where applicable) is shiny and the flesh is firm meeting the high standards expected by Dubai’s culinary experts.
Why Buy Pangasius Fish Fillet from Diorfreshfish?
Halal-Compliant & Hygienically Processed
Every fillet undergoes a rigorous inspection process to ensure it meets both ESMA and UAE Municipality standards. Our pangasius fish suppliers UAE partners utilize state-of-the-art facilities where the fish is cleaned, deboned, and frozen within hours of harvest to lock in moisture and nutrients.
Sourced from the Mekong Region
We source exclusively from FAO Area 04 (Inland waters of Asia). By working with sustainable farms that prioritize water quality, we guarantee a product that is free from contaminants and consistent in size and texture.
Cold-Chain Delivery (0–4°C)
Seafood safety is our priority, especially during the intense UAE summer heat. We utilize a specialized fleet of temperature-controlled vehicles to maintain a strict cold-chain at 0–4°C. This ensures that your frozen pangasius fillet UAE arrives at your doorstep in Dubai or Abu Dhabi in peak condition.
Trusted Since 2018
Diorfreshfish has established itself as a leader in the pangasius wholesale UAE market. Our commitment to transparency and quality has made us the preferred choice for thousands of households and professional chefs across the Emirates.
How to Cook Pangasius Fish Fillet
Pan-Seared Lemon Butter Basa
- Cooking Time: 6–8 minutes
- Temperature: Medium-High heat
- Seasoning: Sea salt, cracked black pepper, garlic powder, and a squeeze of fresh lemon.
- Serving Suggestion: Serve alongside steamed asparagus or a light garden salad for a high-protein dinner.
Traditional UAE Style (Sayadieh Inspired)
- Cooking Time: 12 minutes
- Temperature: Simmered in broth
- Seasoning: Cumin, coriander, turmeric, and dried lime (Loomi).
- Instruction: Gently poach the fillets in a spiced onion broth. The firm texture makes it simple for domestic helpers to handle without the fish flaking into small pieces.
Crispy Oven-Baked Fillets
- Cooking Time: 15–18 minutes
- Temperature: 200°C
- Seasoning: Paprika-spiced breadcrumbs or za’atar mix.
- Serving Suggestion: Ideal for making “Fish & Chips” at home, providing a healthy alternative to deep-frying for the kids.
Pangasius vs. Other Popular UAE Fish
| Feature | Pangasius (Basa) | Hamour (Grouper) | Rohu Fish |
| Texture | Soft, Moist, Flaky | Firm, Chunky | Dense, Meaty |
| Flavour | Very Mild/Neutral | Sweet, Rich | Earthy, Distinct |
| Bones | None (Fillet) | Central Bone | Many Fine Bones |
| Best Method | Frying / Baking | Grilling / Stewing | Curry / Frying |
| Price Position | Budget-Friendly | Premium | Mid-Range |
For more options, browse our full fresh fish category to compare daily catches and seasonal availability.
Who Should Eat and Avoid Pangasius?
- Families: The boneless nature makes it the safest choice for young children and toddlers.
- Fitness Audience: High in lean protein and low in carbohydrates, fitting perfectly into a Keto or low-carb lifestyle.
- Elderly: Easy to chew and digest, providing essential Vitamin B12 for cognitive health.
- Heart-Health Seekers: Contains Omega-3 fatty acids (EPA/DHA) that support cardiovascular function.
Precautions: Individuals with a known seafood allergy should avoid this product. Due to its low mercury classification, it is generally safe for weekly consumption, though pregnant women should consult their healthcare provider regarding specific serving frequencies.


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