Fresh Tuna Black
11.00
Rich, meaty black tuna with a clean ocean flavour and firm texture, packed with high-quality protein and omega nutrients. Selected and handled by DIORfreshfish using strict hygiene and cold-chain standards to deliver dependable freshness across the UAE.
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Fresh Black Tuna is valued for its deep colour, dense texture, and bold yet clean taste that stands up beautifully to grilling, searing, and spice-forward recipes. The flesh is firm and satisfying, making it a favourite for steaks, pan-seared portions, and traditional preparations enjoyed in UAE homes. Sourced from trusted marine suppliers and carefully assessed for quality at arrival, this tuna is chosen for consistency in cut and natural flavour.
In the UAE, black tuna is popular among households and restaurants alike because it cooks quickly, absorbs marinades well, and works across cuisines—from simple lemon-and-herb grills to spice-rubbed mains. Nutritionally, it is a powerful source of lean protein, omega-3 fatty acids, and essential minerals that support heart and muscle health. With 7 years of hands-on experience since 2018, DIORfreshfish serves black tuna fully fresh, hygienically processed and stored under strict temperature control to protect taste, nutrition, and safety from cold storage to your kitchen.
Freshness & Quality Highlights
- Halal-compliant sourcing and handling
- Hygienically cleaned and professionally cut
- Continuous cold-chain management
- Inspected for colour, firmness, and freshness
Nutrition
|
Detail / Nutrient |
Value / Description |
|
Origin |
Indian Ocean & vetted regional fisheries (Arabian Sea / FAO Area 51) |
|
Eco-Region |
Wild-caught in the tropical/subtropical waters of South Asia. |
|
Calories |
~130 kcal |
|
Protein |
~23 – 25 g (Dense, high-quality muscle protein) |
|
Total Fat |
~2.1 – 4.5 g (Varies by season; higher in monsoon) |
|
Omega-3 (EPA/DHA) |
~800 – 1,100 mg (High density for cardiovascular support) |
|
Vitamin B12 |
~8 – 10 mcg (400%+ DV; superior for nerve health) |
|
Selenium |
~90 – 105 mcg (Critical for thyroid and detoxification) |
|
Niacin (B3) |
~15 – 18 mg (Supports energy production and skin) |
|
Iron |
~1.6 – 2.8 mg (Higher than white tuna; aids oxygen transport) |
|
Phosphorus |
~280 – 330 mg |
|
Potassium |
~440 – 520 mg |
|
Leucine (Amino Acid) |
~2.1 g (Strongest trigger for muscle growth) |
|
Lysine (Amino Acid) |
~2.3 g (Essential for immune defense) |
|
Carbohydrates |
0 g |
Nutritional benefits: Supports heart health, muscle maintenance, and sustained energy due to its high protein and omega-3 content.
Who should avoid / precautions: Individuals with fish allergies should avoid. Those managing mercury intake (pregnant or nursing individuals) should consume in moderation after medical advice.
Cooking & Usage Suggestions
- Household cooking: pan-sear tuna steaks, grill with olive oil and herbs, or cube lightly for quick sautés.
- Restaurant use: ideal for steak cuts, char-grilled mains, or premium rice and noodle dishes.
- UAE-friendly flavours: garlic, lemon, black pepper, cumin, sumac, and mild chili blends.
- Tip: cook to medium or medium-rare to preserve moisture and tenderness.
Storage Suggestions
- Chilled: keep at 0–4°C and use within 24–48 hours for best quality.
- Frozen: suitable for freezing at −18°C; use within 2 months for optimal flavour.
- Handling: store in sealed containers and keep separate from ready-to-eat foods.
Delivery and Return
- Same-day delivery available within a few hours, depending on city cut-off times.
- Coverage includes Dubai, Abu Dhabi, Sharjah, and Ajman.
- Delivered in insulated, temperature-controlled packaging to maintain freshness.
- Approximate UAE market price range: AED 35–70 per kg, varying by cut, size, and seasonal availability.
Quality Guarantee Statement
Every Fresh Black Tuna order from DIORfreshfish is checked for freshness, temperature, and visual quality before dispatch. We stand behind our hygiene standards and sourcing practices, ensuring customers receive seafood that meets our premium quality promise.
FAQs
Is fresh black tuna better than frozen for cooking?
Fresh black tuna offers a firmer texture and brighter flavour when cooked soon after delivery. Properly frozen tuna can still be nutritious, but freshness is most noticeable in quick-cook dishes like searing and grilling.
How can I tell if black tuna is truly fresh?
Look for deep, even colour, a clean ocean scent, and firm flesh that springs back when pressed—standards we check before every delivery.
Is black tuna healthy for regular meals?
Yes, in moderate portions. It is rich in protein and omega-3 fats, making it suitable for balanced diets when consumed sensibly.
How does DIORfreshfish maintain quality during delivery?
We use insulated boxes and temperature-controlled transport, combined with strict handling protocols, to keep black tuna safe and fresh until it reaches your door.
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