Hamour
Original price was: 35.00.22.00Current price is: 22.00.
Premium Hamour with firm, flaky flesh and rich natural taste, valued for protein and omega nutrients. Handled with expert care by Diorfreshfish, ensuring hygienic processing and dependable freshness across the UAE.
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Hamour is one of the most prized fish in the UAE, known for its thick, moist flesh and clean, mildly sweet flavour. Its firm texture holds beautifully during cooking, making it ideal for grilling, baking, pan-searing, and traditional Emirati preparations. Families across Dubai and Abu Dhabi favour hamour for special meals because it delivers both richness and refinement without overpowering spices.
Carefully sourced from trusted regional waters, hamour is appreciated not only for taste but also for its nutritional balance. It provides high-quality protein and beneficial fats while remaining satisfying yet light.
With 7 years of hands-on experience since 2018 in sourcing, handling, and delivering premium-quality seafood, DIORfreshfish understands what true freshness means. Each hamour is hygienically processed, carefully inspected, and stored under strict temperature control to preserve its flavour, texture, and nutritional integrity from cold storage to your kitchen anywhere in the UAE.
Freshness & Quality Highlights
- Halal-compliant seafood handling standards
- Hygienically cleaned and expertly prepared
- Maintained under strict cold-chain conditions
- Inspected for freshness, firmness, and aroma
Nutrition
|
Nutrient / Detail |
Approximate Value / Description |
|
Origin |
Regional Gulf Waters (Arabian Gulf / Sea of Oman) |
|
Eco-Region |
Wild-caught in coral reef and sandy seabed habitats |
|
Calories |
~110 kcal |
|
Protein |
~20.2 g (High biological value) |
|
Total Fat |
~3.1 g (Lean, healthy unsaturated fats) |
|
Omega-3 (EPA/DHA) |
~400 – 550 mg (Supports cardiovascular health) |
|
Vitamin D |
~10.5 mcg (Rare natural source for bone & immune health) |
|
Vitamin B12 |
~2.4 mcg (Essential for energy and nerve function) |
|
Selenium |
~38 mcg (Potent antioxidant for thyroid support) |
|
Phosphorus |
~210 mg (Supports bone mineral density) |
|
Potassium |
~350 mg (Helps regulate blood pressure) |
|
Magnesium |
~30 mg |
|
Leucine (Amino Acid) |
~1.7 g (Triggers muscle protein synthesis) |
|
Lysine (Amino Acid) |
~1.9 g (Critical for collagen and tissue repair) |
|
Carbohydrates |
0 g |
Nutritional Benefits:
Supports muscle strength, heart health, and sustained energy while fitting well into balanced diets.
Who Should Avoid / Precautions:
Not suitable for individuals with seafood allergies. Those with medical dietary restrictions should consult a healthcare professional.
Cooking & Usage Suggestions
- Ideal for grilling, baking, and pan-searing
- Popular for Emirati-style spices and sauces
- Suitable for family meals and restaurant menus
- Pairs well with lemon, garlic, saffron, and mild herbs
Storage Suggestions
- Keep chilled at 0–4°C and use within 24 hours
- Freeze at −18°C for longer storage
- Store in airtight packaging to retain moisture
- Avoid refreezing after thawing
Delivery and Returns
- Same-day delivery available within hours
- Delivered across Dubai, Abu Dhabi, Sharjah, and Ajman
- Temperature-controlled transport to preserve freshness
Quality Guarantee Statement
Diorfreshfish guarantees premium-quality hamour through strict hygiene protocols, expert inspection, and temperature-controlled handling. Every order is prepared to meet high standards of freshness, safety, and customer satisfaction across the UAE.
FAQs
Is hamour suitable for grilling and baking?
Yes, hamour’s firm flesh holds its shape well, making it excellent for high-heat cooking methods.
How fresh is the hamour upon delivery?
Hamour is processed and delivered under controlled temperatures to maintain peak freshness and quality.
Is hamour a healthy choice for regular meals?
Yes, it offers lean protein, beneficial fats, and essential nutrients suitable for balanced diets.
How does Diorfreshfish ensure quality consistency?
Each fish undergoes inspection, hygienic processing, and cold-chain handling before delivery.
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