Name: Fresh Marine Catfish (سمك السلور البحري)
SKU: 3483
Availability: InStock

Description

Nutrition

Delivery and Returns

FAQs

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Product Identity & Origin

Marine Catfish is a saltwater species prized for its delicate taste and soft texture, making it ideal for a variety of UAE seafood dishes. Known in Arabic as سمك السلور البحري, it belongs to the Ariidae family and thrives in coastal and estuarine environments. Scientifically classified under Arius thalassinus, it is commonly found in FAO Fishing Area 51 (Western Indian Ocean).

This fish features smooth, scaleless skin, slightly firm flesh, and a mild aroma that appeals to all age groups. Fresh Marine Catfish shows clear eyes, bright red gills, and shiny skin—key indicators of premium quality. It is widely used in traditional dishes like Machboos and Sayadieh, especially for Friday family meals due to its easy preparation and satisfying taste. Its low bone density and soft flesh make it especially convenient for home cooking.

Why Buy Marine Catfish from Diorfreshfish?

Halal-Compliant & Hygienically Processed

All Marine Catfish is processed under strict halal guidelines, ensuring safe, clean, and ethical handling aligned with UAE food safety regulations.

Sourced from Western Indian Ocean (FAO 51)

We procure directly from trusted fisheries operating in FAO Area 51, ensuring traceability and consistent quality.

Cold-Chain Delivery (0–4°C)

Your fish is maintained at optimal freshness through insulated packaging and temperature-controlled logistics, even during UAE summer heat.

Trusted Since 2018

Diorfreshfish has served thousands of UAE households with rigorously inspected seafood, meeting ESMA and HACCP standards.

How to Cook Marine Catfish

Pan Fry (10–12 minutes)

Season with salt, turmeric, and garlic paste. Fry in medium heat until golden. Serve with rice or flatbread.

Grill (15 minutes at 200°C)

Marinate with lemon, olive oil, and spices. Grill until slightly charred. Perfect for healthy meals.

Traditional Machboos (30–40 minutes)

Cook with rice, onions, and Emirati spices. The soft texture absorbs flavors beautifully, making it a family favorite.

Marine Catfish vs Other Popular UAE Fish

Feature	Marine Catfish	Hamour	Kingfish
Texture	Soft & flaky	Firm & chunky	Dense & meaty
Flavour	Mild & slightly sweet	Rich & buttery	Strong & bold
Bones	Few, easy to remove	Moderate	Moderate
Best Cooking	Fry, curry, rice	Grill, fry	Grill, steak
Price Position	Affordable	Premium	Mid-range

Nutrition

Nutrient	Amount
Calories	105 kcal
Protein	18 g
Total Fat	3 g
Omega-3 (EPA/DHA)	0.4 g
Vitamin D	120 IU
Vitamin B12	2.2 µg
Selenium	30 µg
Iodine	35 µg
Phosphorus	200 mg
Potassium	350 mg
Carbohydrates	0 g

Compared to chicken, Marine Catfish offers similar protein with lower fat. Compared to lamb, it is significantly leaner. Compared to salmon, it has less Omega-3 but remains a healthy option.

It supports muscle growth, heart health, and metabolic function. Consume 2–3 servings weekly. Classified as moderate mercury fish—safe in controlled portions. Always cook thoroughly.

Who Should Eat and Avoid Marine Catfish?

Marine Catfish is ideal for families due to its soft texture and mild taste. Fitness enthusiasts benefit from its lean protein content, supporting muscle recovery. It is heart-friendly thanks to moderate Omega-3 levels. Elderly individuals appreciate its easy chewability. Keto and low-carb diets benefit from its zero carbohydrate profile.

However, individuals with seafood allergies should avoid it. Pregnant women should consume in moderation due to medium mercury levels.

Delivery and Returns

Same-day delivery available for orders placed before 4 PM. We serve Dubai, Abu Dhabi, Sharjah, and Ajman with insulated packaging. Free delivery on orders above AED 100.

Returns & Freshness Guarantee

If your Marine Catfish does not meet freshness standards, contact us within 2 hours via WhatsApp. We offer replacement or refund—no questions asked.

Why Our Prices Are Lower Than Fish Markets

Typical UAE market price ranges between AED 50–65/kg. Diorfreshfish sources directly from fisheries, reducing middlemen costs saving you up to 25%.

FAQs

What is Marine Catfish?

Marine Catfish is a saltwater fish known for its soft flesh and mild taste. It belongs to the Ariidae family and is widely consumed in UAE cuisine. Its versatility makes it suitable for multiple cooking styles.

Is Marine Catfish fresh or frozen?

At Diorfreshfish, Marine Catfish is delivered fresh, never frozen. It is handled under strict cold-chain conditions to preserve quality and taste.

Does Marine Catfish have many bones?

No, Marine Catfish has relatively few bones, making it easy to eat. This makes it suitable for children and elderly consumers.

What does Marine Catfish taste like?

It has a mild, slightly sweet flavor with a soft texture. It absorbs spices well, making it ideal for traditional dishes.

Is Marine Catfish better than Hamour?

Marine Catfish is more affordable and softer, while Hamour is firmer and richer. Choice depends on preference and cooking method.

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Fresh Fish

Fresh Marine Catfish (سمك السلور البحري)

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