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Fresh Squid Fish offers a tender, slightly sweet flavor with a firm, succulent texture. Packed with protein and essential nutrients like omega-3s, it supports heart and brain health. Trusted by UAE households, Diorfreshfish ensures hygienic handling and strict freshness control, delivering top-quality squid across Dubai, Abu Dhabi, Sharjah, and Ajman.
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Fresh Squid Fish is celebrated for its delicate, slightly sweet flavor and smooth, firm texture that lends itself to a variety of UAE culinary styles. Sourced responsibly from clean coastal waters, each squid is selected for superior freshness and quality.
Popular in both home kitchens and restaurants, Fresh Squid Fish is ideal for grilling, frying, or preparing traditional seafood dishes. Its high protein content and omega-3 fatty acids make it a nutritious addition to any diet, supporting muscle health, cognitive function, and cardiovascular wellness.
With seven years of expertise since 2018, Diorfreshfish ensures every Fresh Squid Fish is carefully handled, hygienically processed, and stored under strict temperature control. This guarantees optimal taste, nutrition, and safety, making it a reliable choice for premium seafood lovers across the UAE.
|
Attribute / Nutrient |
Value per 100g |
Notes |
|
Origin |
Sustainable Coastal Waters |
Wild-caught from the Arabian Gulf or Sea of Oman |
|
Calories |
92 kcal |
Extremely lean; excellent for weight-conscious diets |
|
Protein |
16 g |
High biological value; rich in essential amino acids |
|
Total Fat |
~1.4 g |
Very low total fat, but high in “good” lipids |
|
Omega-3 (EPA/DHA) |
0.7 – 1.0 g |
Remarkable density relative to total fat content |
|
Copper |
~1.9 mg |
Over 200% DV; vital for iron absorption and blood health |
|
Selenium |
~44 mcg |
Strong antioxidant support for the immune system |
|
Vitamin B12 |
~1.3 mcg |
Supports nervous system and brain function |
|
Phosphorus |
~220 mg |
Essential for bone health and cellular energy (ATP) |
|
Choline |
~65 mg |
Important for brain development and liver function |
|
Carbohydrates |
~3 g |
Contains a small amount of natural glycogen |
Diorfreshfish guarantees premium freshness and hygiene for every Fresh Squid Fish. Rigorous inspection and strict cold-chain handling ensure only top-quality seafood reaches your kitchen, supporting trust and satisfaction.
Fresh Squid Fish retains natural tenderness, flavor, and nutrients that may diminish in frozen alternatives.
Yes, it’s rich in protein and low in calories, supporting muscle health and weight management.
Refrigerate at 0–4°C and consume within 1–2 days; freezing extends shelf life up to 3 months.
Through careful sourcing, hygienic processing, strict cold-chain handling, and quality inspections at every stage.
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