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Fresh Pinjalo Fish boasts a firm, succulent texture with a subtly sweet flavor ideal for UAE-style preparations. Packed with high-quality protein and essential omega-3s, it promotes heart and brain health. Chosen by discerning households, Diorfreshfish ensures hygienic handling, careful inspection, and peak freshness for every delivery across Dubai, Abu Dhabi, and Sharjah.
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Fresh Pinjalo Fish is renowned for its firm, flaky flesh and delicate, sweet taste that complements a variety of traditional and contemporary dishes. Sourced from sustainable waters, it reflects the highest quality standards that UAE households expect. Its naturally rich protein content and beneficial omega-3 fatty acids support muscle growth, cognitive function, and cardiovascular wellness.
With 7 years of experience since 2018, Diorfreshfish has mastered the art of sourcing and handling premium seafood. Each Pinjalo Fish undergoes strict cold-chain management, hygienic processing, and thorough inspection to maintain its natural flavor, texture, and nutritional integrity. Perfect for family meals or gourmet restaurant preparations, it exemplifies the standard for freshness, quality, and safety across the UAE.
|
Attribute / Nutrient |
Value per 100g |
Description |
|
Origin |
Sustainable Waters |
Responsibly sourced from clean, eco-managed fisheries |
|
Calories |
90 kcal |
Ultra-lean energy; perfect for strict caloric management |
|
Protein |
20 g |
Complete protein rich in essential amino acids |
|
Omega-3 (EPA/DHA) |
0.8 g (800 mg) |
High anti-inflammatory dose for a lean white fish |
|
Vitamin B12 |
~2.1 mcg |
Essential for nerve health and energy production |
|
Selenium |
~36 mcg |
Powerful antioxidant for thyroid and immune support |
|
Potassium |
~330 mg |
Supports healthy blood pressure and fluid balance |
|
Phosphorus |
~210 mg |
Vital for bone strength and cellular energy (ATP) |
|
Carbohydrates |
0 g |
Naturally keto-friendly and carb-free |
Every Fresh Pinjalo Fish from Diorfreshfish is carefully sourced, inspected, and processed under strict hygiene and cold-chain standards. Our commitment guarantees premium quality, authentic taste, and full customer satisfaction across the UAE.
Fresh Pinjalo retains more natural moisture, flavor, and nutrients compared to frozen fish, making it ideal for dishes where texture and taste matter.
Always rinse under clean water, keep separate from other raw foods, and cook to an internal temperature of 63°C to ensure safety.
Grilling, steaming, or light pan-frying with minimal seasoning enhances the fish’s natural sweetness and firm texture.
Individuals with fish allergies should avoid consumption. Pregnant or immunocompromised individuals should ensure thorough cooking.
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