Fresh Omani Rock Lobster (جراد البحر العماني)

All nutritional values are approximate and based on a 100g raw edible portion.

Nutritional Benefits

Omani Lobster is a nutrient powerhouse, offering higher protein density than chicken or lamb per calorie. It is exceptionally high in Selenium, a potent antioxidant, and Vitamin B12, which is essential for nerve health. Compared to salmon, it offers a leaner profile for those monitoring total caloric intake while still providing essential Omega-3s.

Precautions

• Allergy Warning: Contains shellfish.
• Mercury Classification: Low (Safe for regular consumption).
• Pregnancy Note: Safe to consume 2–3 times per week if fully cooked. Avoid raw preparations.

Delivery Information

• Same-Day Delivery: Orders placed before 1:00 PM are eligible for same day delivery in Dubai.
• Cities Covered: Daily delivery to Dubai, Abu Dhabi, Sharjah, and Ajman.
• Packaging: Delivered in food grade, vacuum sealed packaging or insulated boxes with ice gels.
• Free Delivery: Applicable on all orders above AED 150.

Returns & Freshness Guarantee

If you are not 100% satisfied with the freshness of your Omani Lobster, contact us via WhatsApp within 2 hours of delivery. We provide a “no questions asked” replacement or refund for any quality concerns.

Why Our Prices Are Lower Than Fish Markets

While typical UAE retail prices for premium lobster range from AED 140–180, our direct-to-consumer model allows us to offer savings of 15-20%. By removing the fish market auction fees and multiple transport layers, we pass the freshness and the savings directly to you.

How do I know the Omani Rock Lobster is fresh?

Fresh Omani Rock Lobster should have a mild, oceanic scent, never “fishy.” The shell should be hard and the meat inside should appear translucent and firm. At Diorfreshfish, we check every lobster’s gills and shell integrity before dispatch.

Is Omani Lobster better than Canadian Lobster?

Omani Rock Lobster is prized for its tail meat and sweet flavor profile, whereas Canadian lobsters are known for their large claws. For grilling and traditional Middle Eastern rice dishes, the Omani variety is often preferred for its meat texture.

How should I store the lobster if I’m not cooking it immediately?

We recommend cooking it on the day of delivery. However, you can store it in the coldest part of your refrigerator (0–2°C) for up to 24 hours. For longer storage, wrap it tightly in cling film and freeze immediately.

Does the lobster come cleaned?

By default, we deliver the lobster whole to maintain maximum freshness. However, you can request “Split & Cleaned” in your order notes, and our butchers will prepare it for immediate grilling.

What is the price of Omani lobster in Dubai?

The Omani lobster price UAE fluctuates based on the season, but typically starts at AED 110 per 500g at Diorfreshfish. We strive to keep our prices lower than traditional wet markets by sourcing directly from Oman.

Can I get fresh lobster delivery in Abu Dhabi?

Yes, Diorfreshfish provides reliable cold-chain delivery to Abu Dhabi, Sharjah, and Ajman. We ensure the lobster remains at the optimal temperature of 0–4°C throughout the transit.

Is the lobster wild-caught or farmed?

All our Omani Rock Lobsters are wild-caught in the Arabian Sea. Wild-caught seafood generally has a superior nutrient profile and a more authentic “sea-sweet” flavor compared to farmed alternatives.

What are the best spices for Omani lobster?

For a local flavor, use a mix of turmeric, black lime powder, and cumin. For a continental style, stick to lemon, garlic, and sea salt to let the natural sweetness of the Omani lobster shine.

Is lobster healthy for weight loss?

Yes, with 19g of protein and less than 1g of fat per 100g, Omani lobster is an excellent high-protein, low-calorie food that promotes satiety and supports lean muscle mass.

How do I handle the lobster safely?

Always wash your hands after handling raw shellfish. Ensure the lobster reaches an internal cooking temperature of 63°C to ensure it is safe for consumption, especially for children and the elderly.

Why is it called “Rock” Lobster?

It is called a Rock Lobster because it lacks the large crushing claws of the “True” Lobster and prefers to hide in the rocky crevices and reefs of the Omani coastline.

What is the best way to defrost frozen lobster?

If you choose to freeze your purchase, always defrost it slowly in the refrigerator overnight. Avoid using a microwave or hot water, as this can toughen the delicate muscle fibers of the meat.