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Savor the firm, flavorful fillets of Fresh Horse Mackerel, naturally rich in omega-3 and protein. Popular in UAE kitchens for its mild taste and versatility, this fish is carefully handled by Diorfreshfish. Halal-compliant processing, hygienic inspection, and cold-chain storage ensure unmatched freshness and trust for every delivery.
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Fresh Horse Mackerel is prized for its firm texture and subtle, savory flavor, making it ideal for grilling, frying, or steaming. Sourced responsibly from clean waters, this fish is a staple in households across Dubai, Abu Dhabi, Sharjah, and Ajman. Its nutritional profile supports heart health, boosts energy, and provides essential omega-3 fatty acids.
With Diorfreshfish’s 7 years of experience since 2018, every batch undergoes rigorous inspection, hygienic handling, and precise temperature-controlled storage. This guarantees that taste, nutrition, and safety are preserved throughout delivery. Whether for home meals or restaurant use, Fresh Horse Mackerel offers premium quality, consistent flavor, and reliability for UAE seafood lovers.
|
Category / Nutrient |
Typical Value & Details |
|
Origin |
Coastal Marine Waters (Atlantic, Mediterranean, & Indo-Pacific) |
|
Calories |
~120 kcal |
|
Protein |
20 g (High Biological Value) |
|
Total Fat |
~4.5–5 g (Oily Fish Category) |
|
Omega-3 (EPA/DHA) |
1.2 g (Superior Heart & Brain Support) |
|
Carbohydrates |
0 g (Keto-Friendly) |
|
Vitamin B12 |
~4.4–9.0 µg (Exceptional for Nerves & Energy) |
|
Vitamin D |
~6.0–16 µg (Vital for Immunity & Bone Health) |
|
Selenium |
~36–52 µg (Potent Antioxidant) |
|
Potassium |
~400–600 mg (Supports Healthy Blood Pressure) |
|
Phosphorus |
~125–250 mg (Teeth & Bone Maintenance) |
|
Magnesium |
~28–76 mg (Muscle & Nerve Function) |
|
Niacin (B3) |
~8.3 mg (Metabolic & Skin Support) |
|
Iron |
~1.2–2.0 mg (Blood Health) |
|
Sodium (Fresh) |
~80–90 mg (Naturally Low) |
|
Cholesterol |
~47–70 mg |
Diorfreshfish guarantees that every Horse Mackerel is carefully inspected, hygienically handled, and delivered under strict cold-chain conditions. Customers can trust premium quality, consistent freshness, and full satisfaction across the UAE.
Fresh Horse Mackerel maintains firmer texture, richer flavor, and higher nutritional value, while frozen may lose slight juiciness. Cold-chain handling preserves quality.
Yes, it provides protein and omega-3, supporting heart health and brain function. Avoid if allergic to seafood.
Grilling, frying, or steaming retains its delicate flavor and firm texture. Pair with lemon, herbs, or mild spices.
Keep chilled at 0–4°C for up to 2 days or freeze at −18°C. Thaw in the refrigerator for best results.
15.75 Original price was: 15.75.
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